Healthy and Delicious Non-fried Chicken Wings

Healthy and Delicious Non-fried Chicken Wings

by Snow season (from Tencent...)

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Everyone likes to eat fried things. I remember my mother jokingly said: fried things are delicious, even if a stone is fried in oil, it is still delicious.

Ingredients

Healthy and Delicious Non-fried Chicken Wings

1. Ingredients: chicken wings, lemon, green onion and garlic

Healthy and Delicious Non-fried Chicken Wings recipe

2. Soak the chicken wings in water for half an hour to remove the fishy smell and blood stains, then cut twice on both sides

Healthy and Delicious Non-fried Chicken Wings recipe

3. Put chicken wings in a basin, add garlic slices and green onions

Healthy and Delicious Non-fried Chicken Wings recipe

4. Add cumin black pepper sauce

Healthy and Delicious Non-fried Chicken Wings recipe

5. Squeeze in lemonade

Healthy and Delicious Non-fried Chicken Wings recipe

6. Add ginger powder and salt, cut lemon into two slices

Healthy and Delicious Non-fried Chicken Wings recipe

7. Stir well with chopsticks and marinate for 2 hours

Healthy and Delicious Non-fried Chicken Wings recipe

8. Cover the baking basket with tin foil, put the chicken wings into the baking basket, and brush with honey water

Healthy and Delicious Non-fried Chicken Wings recipe

9. Put the baking basket in the air frying oven, the temperature is 190, when it reaches 10 minutes, take it out and turn it over, change it to 180 degrees for 5 minutes, and it can be out of the oven.

Healthy and Delicious Non-fried Chicken Wings recipe

10. The grilled chicken wings are golden on the outside and tender on the inside. They are delicious

Healthy and Delicious Non-fried Chicken Wings recipe

Tips:

The chicken wings will be more delicious with two cuts. After the seasoning is added, it should be marinated for a period of time. I use an air fryer oven. If you use a fryer or another brand of machine, pay attention to adjusting the temperature and time.

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