Healthy Brain, Calming Heat and Dampness, The Original Cold Food-cold Celery and Yuba

Regarding the definition of happiness, everyone may say a lot about it, oh, yes, different positions and angles often have strange results, but no matter what, the essence is the same, that is, people’s satisfaction and harmony in life. Sense and satisfaction. Desire is directly proportional to happiness. Therefore, if the experience of obtaining happiness is more tortuous, people's cravings will increase correspondingly, and the greater happiness will be obtained.

Someone once said: "True happiness cannot be described, it can only be experienced. The deeper the experience, the more difficult it will be to describe, because true happiness is not a collection of facts, but a continuation of a state." Happiness is not for others to see. It has nothing to do with what others say. The important thing is that one’s heart is full of happy sunshine, that is to say, happiness is in one’s own hands, not in the eyes of others. It is a feeling. This feeling should be pleasant and make people feel happy. Feel good, sweet and happy.

We don't know the happiness of others, and what we know as "the so-called happiness of others" is actually just our feelings. For me, happiness is to try my best to take care of everyone in the family, prepare three meals a day for my husband and children, and enjoy the time of family gatherings.

The cold celery and yuba is refreshing and delicious. It is a nutritious and delicious side dish. It is very suitable for children to eat. Of course, it is also a good choice for those of us who often eat greasy gut. It can regulate the long-term greasy intestines and relieve the heat. It relieves dryness and calms the brain, why not do it~ Don’t look at this simple side dish, it can contain a lot of nutritional value, take the yuba for example, it is rich in protein, and the nutritional value is better. High; containing lecithin can remove cholesterol attached to blood vessel walls, prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart; it contains a variety of minerals, which can replenish calcium. Prevent osteoporosis caused by calcium deficiency. Promoting bone development is extremely beneficial to the growth of bones in children and the elderly; it is also rich in iron, which is easily absorbed by the human body and has a certain effect on iron deficiency anemia. Friends tell me, is it a lot of benefits~

I made this side dish today. I didn’t add too much seasoning. It’s mainly for the baby to eat, so that the nutrients in the vegetables are preserved as much as possible. Mom and dad try to make it for the baby~ Of course, you can also add a little balsamic vinegar, light soy sauce, garlic, cooked sesame, chili oil, etc., depending on your friends' preferences.

Okay, let’s not say much, let’s make it with celery and yuba in cold sauce~"