Healthy Breakfast-gratin D'épinards À L'oeuf

Healthy Breakfast-gratin D'épinards À L'oeuf

by Yunyun

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Gratin d'épinards à l'oeuf, as I said last time, in fact, all the methods of baking with shredded cheese in France are called gratin, haha. This small bowl of spinach and cheese is still a French starter, and I used it for breakfast. There are vegetables, eggs, ham, and cheese. The method is also simple and fast, which is very suitable for students and office workers for breakfast.

With a bowl of milk oatmeal, my little healthy life starts with breakfast"

Ingredients

Healthy Breakfast-gratin D'épinards À L'oeuf

1. Raw material map

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

2. Diced ham

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

3. mozzarella cheese slices

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

4. The eggs are cooked and cut in half

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

5. Melting butter in the pan

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

6. Wash the spinach and heat in the microwave for 1 and a half minutes. Add spinach and diced ham to the melted butter and fry for a while

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

7. Add cardamom powder, salt, and a little black pepper

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

8. Add 2 tablespoons of low-fat whipped cream and stir well

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

9. Put the fried spinach into the oven cup (a little concave in the middle), and spread 2 slices of mozzarella cheese on each

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

10. Put half an egg in each, scoop out the egg yolk, stir with 1 tablespoon of fresh cream, and then put it in the egg

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

11. Sprinkle a layer of grated cheese at the end

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

12. Preheat the oven at 200°, bake for 4-5 minutes, and the cheese will melt.

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

13. Sprinkle a little black pepper, shredded chives, and eat while it's hot

Healthy Breakfast-gratin D'épinards À L'oeuf recipe

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