Healthy Chestnut Chicken

Healthy Chestnut Chicken

by Convolvulus rapeseed

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

With the autumn breeze, chestnuts are fragrant again. Although chestnuts can be eaten in many ways, they are the most popular with chicken. Of course, in addition to braised chestnut chicken nuggets, we can also add some nutrient-rich ingredients, such as red dates, wolfberry, and ginger, to make a simple soup, which can be refreshed in autumn.
Chestnuts have the effects of nourishing the stomach, invigorating the spleen, and strengthening the kidneys and muscles, while the proportion of chicken protein is higher, and it is easily absorbed and used by the body, so the combination of the two enhances the nutritional effect. Not only that, the sweetness of chestnuts and the deliciousness of chicken complement each other.

Healthy Chestnut Chicken

1. Wash the chestnuts and cut out the cross with a sharp kitchen scissors

2. Bring water to a boil, add chestnuts, cook for about 3 minutes, remove

Healthy Chestnut Chicken recipe

3. Put the chestnuts in ice water (preferably ice water + ice cubes)

4. Take one and peel one, it’s very easy

Healthy Chestnut Chicken recipe

5. Wash half of the three yellow chickens and chop them into large pieces

6. Boil water in a pot, add ginger slices and cooking wine, add three yellow chicken to blanch for about 3 minutes, so that it can remove the fishy smell, remove the foam after removing

Healthy Chestnut Chicken recipe

7. Prepare water again, put the chestnuts and chicken pieces in the pot

8. After boiling, turn to the lowest heat and cook for about 30 minutes, the soup will gradually thicken

Healthy Chestnut Chicken recipe

9. Add the washed red dates and goji berries and cook for another 15 minutes

10. Add dates, salt, and white pepper before starting the pot, remove the froth and remaining oil, and then serve

Healthy Chestnut Chicken recipe
Healthy Chestnut Chicken recipe

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