Healthy Corn Meal Whole Grain Breakfast Buns

Healthy Corn Meal Whole Grain Breakfast Buns

by Soybean family

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

People say it’s silly to have a child for three years, but I’m still silly after giving birth to a child for almost 8 years?
When I was going to make some bread for breakfast one day later, I remembered that I bought a bag of whole wheat noodles some time ago. After everything was prepared, I waited for the whole wheat flour. I searched through all the food storage cabinets but did not see the whole wheat flour I finally remembered that when I was sorting the cabinet some time ago, I found that the flour was thrown away when it reached the expiration date. Now I am still looking for healthy cornmeal coarse grain breakfast buns everywhere. Now you can’t stop making it because you don’t have whole wheat flour. If you don’t make it, won’t all the materials you prepare now be wasted? It just so happens that there is cornmeal at home, so I took the opportunity to use cornmeal instead of whole wheat flour. Can you tell me it’s delicious as well? "

Ingredients

Healthy Corn Meal Whole Grain Breakfast Buns

1. Put all the ingredients except butter into the bread machine (in the order of wet first, then dry, yeast last)

Healthy Corn Meal Whole Grain Breakfast Buns recipe

2. Start the dough mixing program of the bread machine and knead the dough until smooth

Healthy Corn Meal Whole Grain Breakfast Buns recipe

3. Add butter, continue to start the kneading process, knead to the expansion stage;

Healthy Corn Meal Whole Grain Breakfast Buns recipe

4. The kneaded dough is fermented to 2~3 times the size, put the fermented dough on the cutting board, and exhaust

Healthy Corn Meal Whole Grain Breakfast Buns recipe

5. After the dough is exhausted, divide it into 6 equal parts, round and let stand for about 15 minutes

Healthy Corn Meal Whole Grain Breakfast Buns recipe

6. Shape the rested dough into an oval shape

Healthy Corn Meal Whole Grain Breakfast Buns recipe

7. Ferment for about 45 minutes at room temperature

Healthy Corn Meal Whole Grain Breakfast Buns recipe

8. After the fermentation is complete, cut a few cuts on the surface with a sharp knife and brush with egg liquid

Healthy Corn Meal Whole Grain Breakfast Buns recipe

9. Preheat the oven to 180 degrees, and bake the upper and lower fires for 15 minutes.

Healthy Corn Meal Whole Grain Breakfast Buns recipe

Tips:

Corn flour is relatively absorbent, and the amount of water in the production process is more than that of ordinary bread.

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