Healthy Dessert【milk Flavored Purple Potato Balls】

Name: Healthy Dessert【milk Flavored Purple Potato Balls】
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Purple Sweet Potato; Some Red bean paste; Some milk powder

by Handsome chef

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Nutrition tips:
Purple potatoes are rich in anthocyanins, which are good for anti-aging. The fiber in sweet potatoes is also very beneficial to health, but if the sweet potatoes are fried, they will not only destroy the nutritional value but also increase calories and cause obesity.

Today I recommend a healthy dessert without oil"

Ingredients

Healthy Dessert【milk Flavored Purple Potato Balls】

1. Prepare the ingredients

Healthy Dessert【milk Flavored Purple Potato Balls】 recipe

2. Microwave the purple sweet potato into a puree and add a tablespoon of milk powder

3. Mix purple potato mash with milk powder, add some water if it’s dry

4. Take a little purple sweet potato mash, press flat and put on the red bean paste

5. Slowly push it from bottom to top

6. , Just roll with sesame seeds

Tips:
Reminder: Absolutely natural method, both good-looking and healthy, it is very popular to make this one during the festival, especially children