Healthy Double Heroes --- Cold Jellyfish Okra
by Old U Ai Xiaoxuan Brother
Favorite
Difficulty
Easy
Time
10m
Serving
2
Okra contains pectin, galactan, etc., which can help digestion, treat gastritis and gastric ulcers, and protect the skin and gastric mucosa. It is known as one of the best health-care vegetables for mankind.
It contains a variety of nutrients such as iron, calcium and sugar, which has the effect of preventing anemia; it contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency. It is a suitable nutritious and health vegetable, and enjoys the title of "Plant Viagra". Reputation; in addition, because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer.
The jellyfish has a crisp taste and rich nutrition. Sweet, salty, flat in nature. It can clear away heat and resolve phlegm, eliminate accumulation, moisturize the intestines, and lower blood pressure. "
It contains a variety of nutrients such as iron, calcium and sugar, which has the effect of preventing anemia; it contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency. It is a suitable nutritious and health vegetable, and enjoys the title of "Plant Viagra". Reputation; in addition, because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer.
The jellyfish has a crisp taste and rich nutrition. Sweet, salty, flat in nature. It can clear away heat and resolve phlegm, eliminate accumulation, moisturize the intestines, and lower blood pressure. "
