Healthy Double Potato Salad
by Love promise
Favorite
Difficulty
Normal
Time
30m
Serving
2
The updated version of this recipe, the original text comes from Kewpie's official website http://www.kewpie.com.cn/bj/search/healthy double potato salad/
This is a simple dish, but it is very popular on the table. Not only because the purple and sweet potatoes are both highly nutritious ingredients, but the addition of Kubi salad dressing is also a magic weapon. I replaced the corn kernels in the original recipe with potato chips that kids love. The mashed potato is soft. It is perfectly combined with the crispness of potato chips, and I believe it will be loved by children even more.
Sweet potato is also called sweet potato, sweet potato, red moss, sweet potato, and sweet potato. The reason why it is called sweet potato is probably because it is an "exotic product". There is an unknown legend about sweet potatoes! According to legend, sweet potatoes were first cultivated by Indians. Later, they were introduced to the Philippines. They were regarded as treasures by the local rulers because of their good taste. According to strict regulations, spreading them out was strictly prohibited, and those who violated it would be punished by death.
In the 16th century, two Chinese who were doing business in the Philippines tasted the delicacy of sweet potatoes. They tried every means to weave some sweet potato vines into bamboo baskets and ropes, and cross the sea without knowing the truth. This dish was transported back to their home in Fujian. Planting contains the land of China. Over the years, due to the fact that this imported product is easy to grow and sell at a low price, people have gradually forgotten its preciousness in foreign countries and the risk of introduction, and only treated it as coarse grains and fodder. In fact, sweet potatoes have extremely high nutritional value. In Japan, it is also known as a longevity food, and at the same time it has a good medicinal effect.
Purple sweet potato, the taste is delicate, sweet and smooth, and the fragrance is strong. It is not only rich in nutrition, but also has special health care functions. The protein, amino acid and other nutrients are easily digested and absorbed by the human body. For improving eyesight, repairing skin mucous membrane damage, and the vitamin C contained in purple sweet potato can make colloid protein normal synthesis, prevent the occurrence of scurvy, anthocyanins are natural and powerful free radical scavengers. "
This is a simple dish, but it is very popular on the table. Not only because the purple and sweet potatoes are both highly nutritious ingredients, but the addition of Kubi salad dressing is also a magic weapon. I replaced the corn kernels in the original recipe with potato chips that kids love. The mashed potato is soft. It is perfectly combined with the crispness of potato chips, and I believe it will be loved by children even more.
Sweet potato is also called sweet potato, sweet potato, red moss, sweet potato, and sweet potato. The reason why it is called sweet potato is probably because it is an "exotic product". There is an unknown legend about sweet potatoes! According to legend, sweet potatoes were first cultivated by Indians. Later, they were introduced to the Philippines. They were regarded as treasures by the local rulers because of their good taste. According to strict regulations, spreading them out was strictly prohibited, and those who violated it would be punished by death.
In the 16th century, two Chinese who were doing business in the Philippines tasted the delicacy of sweet potatoes. They tried every means to weave some sweet potato vines into bamboo baskets and ropes, and cross the sea without knowing the truth. This dish was transported back to their home in Fujian. Planting contains the land of China. Over the years, due to the fact that this imported product is easy to grow and sell at a low price, people have gradually forgotten its preciousness in foreign countries and the risk of introduction, and only treated it as coarse grains and fodder. In fact, sweet potatoes have extremely high nutritional value. In Japan, it is also known as a longevity food, and at the same time it has a good medicinal effect.
Purple sweet potato, the taste is delicate, sweet and smooth, and the fragrance is strong. It is not only rich in nutrition, but also has special health care functions. The protein, amino acid and other nutrients are easily digested and absorbed by the human body. For improving eyesight, repairing skin mucous membrane damage, and the vitamin C contained in purple sweet potato can make colloid protein normal synthesis, prevent the occurrence of scurvy, anthocyanins are natural and powerful free radical scavengers. "
