Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps
1.
Prepare the ingredients.
2.
Process the prawns: remove the head of the prawns, leave the last section of the prawn tail shell, remove the prawn meat intestines, rinse the last section of the prawn tail and cut it off, use cooking wine and pepper for the tail of the prawn Marinate with powder for later use; chop the rest of the prawns into small pieces, chop them into prawns, put them in a small bowl, add cooking wine and starch, pepper and ginger powder, a little salt, stir clockwise until viscous and let stand for 15 minutes.
3.
Processing okra: prepare a basin, add flour and white vinegar, add appropriate amount of water and stir evenly, put the okra in to wash, soak for 10 minutes, then wash with water; remove the head and tail of the okra, cut aside and remove the inside Dig out the core and seeds, remove the seeds and put them in the shrimp paste and mix well.
4.
Prepare a piping bag for baking (or a fresh-keeping bag), cut off a corner, slide the marinated shrimp into the bag, squeeze into the okra, and finally put the shrimp tails in the plate.
5.
Put the okra in the steamer and let the water boil for 6 minutes, or put it in the steamer and steam it for 10 minutes.
6.
Prepare the dipping sauce and put it in the microwave for 10 seconds.
7.
Take out the okra stuffed shrimp and slide it and you're done.
8.
The aroma is overflowing, and it is very good in terms of taste and appearance.
9.
If you like this dish, remember to collect it and you might as well try it.
Tips:
How to clean okra: There are fluffy thorns on the surface of okra, which is easy to stick to dust. Most people buy it and rinse it and eat it. In fact, it is very unhealthy; first prepare a container, put the okra in, and add an appropriate amount Flour and white vinegar; then add a proper amount of water to the okra, rub it with your hands, soak for 15 minutes and rub it gently. The impurities and dust on the okra are all adhered to by the flour, and then used Rinse with clean water.