Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps

by Wu Ma's Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The smoothness and tenderness of the okra are combined with the smoothness of the shrimp. The nutritional value and appearance of this dish are very high, which is very suitable for children and the elderly. "

Ingredients

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps

1. Prepare the ingredients.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

2. Process the prawns: remove the head of the prawns, leave the last section of the prawn tail shell, remove the prawn meat intestines, rinse the last section of the prawn tail and cut it off, use cooking wine and pepper for the tail of the prawn Marinate with powder for later use; chop the rest of the prawns into small pieces, chop them into prawns, put them in a small bowl, add cooking wine and starch, pepper and ginger powder, a little salt, stir clockwise until viscous and let stand for 15 minutes.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

3. Processing okra: prepare a basin, add flour and white vinegar, add appropriate amount of water and stir evenly, put the okra in to wash, soak for 10 minutes, then wash with water; remove the head and tail of the okra, cut aside and remove the inside Dig out the core and seeds, remove the seeds and put them in the shrimp paste and mix well.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

4. Prepare a piping bag for baking (or a fresh-keeping bag), cut off a corner, slide the marinated shrimp into the bag, squeeze into the okra, and finally put the shrimp tails in the plate.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

5. Put the okra in the steamer and let the water boil for 6 minutes, or put it in the steamer and steam it for 10 minutes.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

6. Prepare the dipping sauce and put it in the microwave for 10 seconds.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

7. Take out the okra stuffed shrimp and slide it and you're done.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

8. The aroma is overflowing, and it is very good in terms of taste and appearance.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

9. If you like this dish, remember to collect it and you might as well try it.

Healthy Fat-reducing Delicacy ~ Okra Stuffed with Shrimps recipe

Tips:

How to clean okra: There are fluffy thorns on the surface of okra, which is easy to stick to dust. Most people buy it and rinse it and eat it. In fact, it is very unhealthy; first prepare a container, put the okra in, and add an appropriate amount Flour and white vinegar; then add a proper amount of water to the okra, rub it with your hands, soak for 15 minutes and rub it gently. The impurities and dust on the okra are all adhered to by the flour, and then used Rinse with clean water.

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