Healthy Fat-reducing Meal: Scrambled Eggs in Water
by goslim
Favorite
Difficulty
Easy
Time
10m
Serving
2
In the process of weight loss, eggs are a very good source of protein. Fried in oil is fragrant but the calories will be doubled several times, which is not conducive to weight loss. Eating hard-boiled eggs every day, the poached eggs are too simple, you can try the water-fried method instead.
Scrambled eggs in water during my five months of losing weight really made me happy for breakfast for a long time.
Suggestions for weight loss breakfast: 2 eggs, half orange, cucumber or other low-calorie salads within 200 grams (salad dressing must pay attention to choosing low-calorie or zero-calorie). "
Scrambled eggs in water during my five months of losing weight really made me happy for breakfast for a long time.
Suggestions for weight loss breakfast: 2 eggs, half orange, cucumber or other low-calorie salads within 200 grams (salad dressing must pay attention to choosing low-calorie or zero-calorie). "
