Healthy Low-temperature Slow-roasted Veal

Name: Healthy Low-temperature Slow-roasted Veal
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some beef; Some Colorful vegetables; Some lemon; Some Avocado; Some asparagus; Some Bell peppers; Some Fungus; Some salt; Some Black pepper

by Heart-cooking kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

In order to make the beef fully flavorful, the chef adopts a low-temperature and slow-roasted cooking method, which better retains the original flavor and tender taste of the meat, and it is charred on the outside and tender on the inside. Cut elegantly, fresh and ruddy, attractive in color, with one bite, the taste is rich, juicy and full of pure meaty cheeks. Selected green and healthy ingredients, while feasting, you can easily enjoy healthy care. "

Ingredients

Healthy Low-temperature Slow-roasted Veal

1. Marinate the beef with black pepper and salt and fry it in a pan until it is colored. Bake it in the oven at 120°C for 20 minutes.

2. Processed vegetables: peeled asparagus, sliced bell peppers, pinched and removed honey beans, peeled and sliced avocado, sliced garlic.

3. Put all kinds of processed ingredients into the pot for boiling.

4. To make Provencal sauce: Peel and dice cooked tomatoes and mushrooms, add avocado, Provencal spices, salt, black pepper, and lemon juice, and stir well.

5. To make garlic butter bread: chop garlic, stir in butter, add chopped parsley, and mix well. Spread the stirred garlic butter evenly on the bread slices and put it in the oven.