Healthy Mixed Vegetables

Name: Healthy Mixed Vegetables
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g lettuce; 30g parsley; 50g Shiitake Mushrooms; 20g Red pepper; Some sesame oil; Some salt; Some MSG; Some Sugar

by Er Dong Ye

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

This healthy mixed dish is made of coriander, shiitake mushrooms, red pepper and lettuce.
Several kinds of ingredients are good ingredients that are rich in nutrients and have significant effects. Only shiitake mushrooms need to be blanched in water in advance, and other ingredients can be washed and eaten raw.
Seasonings are added according to personal taste. Salt, MSG, sugar, sesame oil, there are not many varieties, the taste is great. "

Ingredients

100g Lettuce
30g Parsley
50g Shiitake Mushrooms
20g Red Pepper
Some Sesame Oil
Some Salt
Some Msg
Some Sugar

Healthy Mixed Vegetables

1. Wash coriander, red pepper, and lettuce and soak in cold water for 10 minutes.

2. Wash the shiitake mushrooms.

3. Cut the shiitake mushrooms into pieces and blanch in a saucepan.

4. Remove the shiitake mushrooms and control the dry water.

5. Cut the coriander into sections. Cut the red pepper into pieces.

6. Break the lettuce into pieces and place them in a container.

7. Coriander, red pepper, shiitake mushrooms and lettuce in the same container, add salt, and MSG to stir.

8. Add sugar and stir.

9. Add sesame oil and stir.

10. Stir well and enjoy.

Tips:
1. Coriander, red pepper, and lettuce are all eaten raw. After washing, soak them in cold boiled water for a while.
2. Condiments are added according to personal taste.