Healthy Pumpkin Puree

Healthy Pumpkin Puree

by Samsuŋ❤

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

I like to eat pumpkins. When I go to the supermarket, I buy some from time to time. Sometimes I make pumpkin rice, sometimes I make pumpkin soup, and sometimes pumpkin steamed buns.
To make pumpkin steamed buns, naturally you must make pumpkin puree first. The prepared pumpkin puree can not only be used as steamed buns, but also other pasta dishes. In addition to these, you can also make pumpkin porridge. In short, there are many uses.

Ingredients

Healthy Pumpkin Puree

1. Prepare raw materials: pumpkin. It is recommended that you buy the whole pumpkin, which will be kept for a longer time and is relatively fresh.

Healthy Pumpkin Puree recipe

2. Peel the pumpkin, wash and cut into thin slices.

Healthy Pumpkin Puree recipe

3. Put the pumpkin slices in a steamer and steam them until cooked.

Healthy Pumpkin Puree recipe

4. Take out the steamed pumpkin and let it cool slightly.

Healthy Pumpkin Puree recipe

5. Pour the cooled pumpkin into the blender and start the blending function.

Healthy Pumpkin Puree recipe

6. This is the pumpkin puree after stirring, which is not delicate enough, so we stir it again.

Healthy Pumpkin Puree recipe

7. The pumpkin puree after the second stirring is very delicate.

Healthy Pumpkin Puree recipe

Tips:

If you use pumpkin puree to make pasta, the state in step 6 is fine. If the requirements are relatively high, do the state in step 7.

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