Healthy Small Fried Bitter Gourd Peach Kernel Fungus

Healthy Small Fried Bitter Gourd Peach Kernel Fungus

by Lavender_eZyqNi

4.9 (1)
Favorite

Difficulty

Hard

Time

30m

Serving

2

I didn’t like bitter gourd very much before. I started to try to eat bitter gourd and slowly fell in love with it after reading the health books about its various health benefits.”

Ingredients

Healthy Small Fried Bitter Gourd Peach Kernel Fungus

1. Cut off both ends of bitter gourd, take a small piece and dig out the inner flesh with a small spoon

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

2. Use a knife to scrape off the white film

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

3. Thinly sliced

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

4. Bring water to a boil, add a little oil and salt, add bitter gourd, blanch it, put it in cold water, and remove the controlled water for later use.

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

5. Dried bitter gourd into the container, add salt, chicken powder, pepper oil, sesame oil, sugar and mix well

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

6. Soak the fungus overnight in advance, change the water, pick and wash it

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

7. Peeled walnuts for use

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

8. Cut off both ends of the carrot, take a small piece and cut off both sides

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

9. Use a knife to trim off the excess part, as shown in the picture

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

10. Thinly sliced

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

11. Make water in a pot, boil, add fungus and cook for one minute, remove the water and set aside

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

12. Heat the pan into the oil and heat, add the peach kernels, stir fragrant and crisp, add the carrots and stir-fry for a while.

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

13. Add the remaining oil and stir fragrant onion and ginger

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

14. Add the fungus and stir fry, add salt and chicken powder to taste

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

15. Add thin water starch, add peach kernels and carrots, turn a spoon, and serve.

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

16. Finished picture

Healthy Small Fried Bitter Gourd Peach Kernel Fungus recipe

Tips:

No peeled peach kernels can be soaked in warm water. Peeled healthy vegetables are not easy to season. Too heavy peach kernels are not easy to fry. Too long affects the crispness

Comments

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