[healthy Soup Pot] Barley and Yam Duck Soup

by Green angel

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Barley is mainly used to remove dampness and heat and invigorate the spleen and stomach. Yam can clear away heat and detoxify. Duck meat can nourish yin and nourish the stomach, diure and reduce swelling. It is a good thing to nourish and nourish fatigue. This barley, yam, duck leg meat [Barley and Yam Duck Soup] is not only fragrant, but also can nourish yin and stomach, clear heat and detoxify, remove dampness and invigorate the spleen. It is a cheap and good health soup, very suitable for summer and autumn Taking.

Barley effects:
1. It has the functions of promoting water and reducing swelling, invigorating the spleen and removing dampness, relaxing the tendons and removing numbness, clearing heat and draining pus, etc. It is a commonly used medicine for diuresis and dampness.
2. Nourish hair, prevent hair loss, and make hair smooth and soft.
3. It can whiten, make the skin smooth, reduce wrinkles, and eliminate pigment spots. It has obvious effect on acne and rough skin.
4. It is also effective for long-term use for people with warts, rough and unsmooth skin.
5. Myriad is mainly used for dehumidification, and it seems that it can also treat flat warts.

The efficacy of yam:
Yam clears away heat and detoxifies.
Cure febrile disease, fever, febrile dysentery, carbuncle ulcer, swollen toxin, scrofula, hemorrhoids.

The role of yam:
1. Hypoglycemic effect
2. Regulate the body's response to non-specific stimuli
3. Impact on immune function
4. Effect on the movement of the small intestine of mice

Duck effect:

Duck meat is sweet, salty and mild in nature. It has the effects of nourishing yin, nourishing stomach, diminishing swelling, and treating tuberculosis heat and bone steaming, cough, edema, epilepsy in children, and sores on the head. Think of it as the holy medicine to nourish consumptive fatigue.
Folk-custom food therapy is to cook old duck and pig's feet together to replenish qi and gain weight. It is suitable for people who are weak, eat less food, and do not grow muscles. Cooking with chicken can cure blood, dizziness and headache.

Duck function:

1. Duck meat:
Folk-custom food therapy includes cooking old duck and pig's feet together to replenish qi and gain weight. It is suitable for people who are weak, eat less food, and do not grow muscles; cooking with chicken can cure blood, dizziness and headache. It is difficult to urinate and want to pass the waterway, so the green-headed male duck is suitable, and if it is necessary to cure the fatigue and heat toxin, the black-bone white duck is suitable. Since ducks are originally waterfowls, it is their nature to warm the middle and nourish the yang and promote the yang and diuresis. It is suitable for people who have poor yang qi in men or who suffer from edema.

2. Duck blood Duck blood is salty and cold in nature. It has the effects of blood enrichment and detoxification. It can treat tuberculosis and vomiting blood. Drinking duck blood with hot wine is effective. The ancients also used duck blood to detoxify opiates. It is usually brewed with wine or hot drinks, and there are also topical treatments.
During menstruation, hot flashes, lack of appetite, not thinking about tea, take white duck blood, warm wine and mix it; or drink white duck blood, about 100ml before breakfast and dinner, can cure stroke. Duck blood tofu is often used in ordinary home cooking, that is, duck blood is cooled and solidified, and the water is cooked like tofu.
Stir-fried leeks or sauerkraut, or boiled sauerkraut duck blood soup, have the effect of appetizing, warming, and promoting appetite.

3. Duck head Duck head is specially cooked in brine or boiled in brine. It is generally eaten as a snack. In fact, duck head has other therapeutic effects. It can help urinate, reduce edema, and treat redness, irritability, and shortness of breath.

4. Duck fat Duck fat is the fatty oil of the duck. It is cooked to remove the residue and stored in the refrigerator for later use. Duck fat is sweet and flat in nature and taste. It is mostly used for external medicine. Duck fat is used to reconcile pinellia powder to treat scrofula swelling without pus. "

[healthy Soup Pot] Barley and Yam Duck Soup

1. Barley and yam duck leg soup ingredients-one duck leg.

2. Barley, Yam and Duck Leg Soup Ingredients-Barley, Yam, Carrots.

3. Duck meat is chopped into pieces and soaked in clean water for half an hour to remove the blood, then blanch it in a pot of boiling water (add cooking wine and green onion and ginger in the pot), remove and rinse.

4. Put the washed duck into the soup pot and add three bowls of water.

5. After boiling, remove the foam, add scallion, ginger, hawthorn slices and barley, and turn to a low heat to boil.

6. Wash the carrots and cut them into pieces while cooking the duck.

7. After peeling the yam, cut it and soak it in water to avoid oxidation.

8. The duck is boiled for about an hour, and it is basically rotten. Add carrots and cook.

9. Cook the carrots for about 20 minutes, add the yam and cook for about 10-20 minutes.

10. Add salt and pepper to the cooked soup and sprinkle with chives.

11. Yiru’s [Barley and Yam Duck Soup] is ready and ready to be eaten.

Tips:

1. Yam is delicious. People with a lot of mucus will be allergic. Wear gloves to deal with it. If you are allergic, take allergy medicine immediately.

2. Hawthorn eliminates meat. Adding hawthorn to duck will soon become very crispy.

3. I use the method of boiling the soup according to the ingredients separately, so that I feel better for the taste, and you can also adjust the time for boiling and cutting the soup according to your own taste.

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