【healthy Soup Pot】peanut Chicken Feet Soup

Name: 【healthy Soup Pot】peanut Chicken Feet Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5 Chicken feet; A large handful of about 60g peanut; Some Sliced ginger; Some Scallions; 8 pieces date; 6 slices Hawthorn; Some salt; Some pepper

by Green angel

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Red dates invigorate the spleen and stomach, nourish qi and blood, nourish blood and soothe the nerves, and ease the properties of medicine. Peanuts Peanuts have the effects of moisturizing the lungs, promoting lactation, relaxing the stomach, and stopping bleeding. Peanut oil is sweet and flat, and has a laxative effect. Peanuts are very nutritious, with an oil content of up to 40%. Peanuts contain protein second only to soybeans, twice as much as wheat, and 2.5 times bB0bH6hH2 as corn. It can enhance memory, resist aging, and moisturize the skin. Chicken feet are rich in collagen, which can make the skin elastic and remove wrinkles.

Winter drink [Peanut Chicken Feet Soup] has the effects of regulating qi, nourishing qi, promoting body fluid and strengthening the spleen, and beautifying skin. Here is this simple, nutritious and delicious soup to share with everyone!"

Ingredients

5 Chicken Feet
A large handful of about 60g Peanut
Some Sliced Ginger
Some Scallions
8 pieces Date
6 slices Hawthorn
Some Salt
Some Pepper

【healthy Soup Pot】peanut Chicken Feet Soup

1. Peanut chicken feet soup ingredients.

【healthy Soup Pot】peanut Chicken Feet Soup recipe

2. Remove the nails of the chicken feet and chop them into two pieces.

3. Then blanch the chicken feet, rinse them and put them in a casserole with water.

4. After boiling, remove the froth and add green onion, ginger, washed peanuts, and red dates.

5. Then turn the high heat to a low heat and cook for about 1 hour.

6. Cook until the chicken feet are crisp, add salt and pepper to stop the fire.

Tips:
1. It can take a little longer to wash the delicious chicken feet and soften it. I will cook it for about an hour after washing it.

2. It is also delicious without red dates and red beans.

3. Make the soup on a low heat, otherwise the soup is not clear.