Healthy Vegetable Pie

Healthy Vegetable Pie

by Easy to cook

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

When it comes to biscuits, most moms can't help but associate them with "high fat", "sweet" and "greasy". The biscuit I shared with you today is neither sweet nor greasy, and it is also a nutritious vegetable biscuit. The taste was just so good when it was just out of the oven, and let it cool for a while, the taste was crispy and burnt, and after a bite, it captured my heart deeply. The taste is amazing. It is not sweet and not greasy, and has a delicate fragrance of potatoes and cauliflower. After serving the plate to his family, Qi Qi picked it up and ate a piece. They all replied that it was delicious. The method is quite simple, it is worth a try.

Ingredients

Healthy Vegetable Pie

1. Prepare the ingredients. It is best to use vegetable oil instead of animal fat to make biscuits. This time, I used camellia oil from my hometown instead of rapeseed oil. The taste is more mellow.

Healthy Vegetable Pie recipe

2. Peel the potatoes and cut into small pieces, break the broccoli into small flowers, soak and wash them, blanch them in a pot and cook. Drain the water, pour the potatoes and broccoli into the blender at the same time, and mash them into a delicate vegetable puree.

Healthy Vegetable Pie recipe

3. Pour flour, pepper, tea oil, yeast, sugar, salt, baking powder and other auxiliary materials into the basin.

Healthy Vegetable Pie recipe

4. Knead the dough evenly, cover with plastic wrap and ferment for about 30 minutes.

Healthy Vegetable Pie recipe

5. Take out the dough and roll it out thin on a chopping board. The thickness of about 2 mm is enough, because the dough will expand after baking. Take a mold, press out the pattern of the biscuit, and then poke some holes in the biscuit with a fork to prevent it from swelling and cracking.

Healthy Vegetable Pie recipe

6. Spread greased paper on the baking tray and place the biscuits neatly on the greased paper, leaving a little space between each cookie.

Healthy Vegetable Pie recipe

7. Put the biscuits in the oven, use the upper and lower fire function, and bake for about 20 minutes at 170 degrees.

Healthy Vegetable Pie recipe

Tips:

Tips for food: 1. Freshly crushed vegetable puree contains a lot of moisture. If it is too wet, squeeze the moisture with gauze before mixing. If the moisture is not squeezed out, the mixed dough will be too soft and difficult to handle. So the step of squeezing out the water is very important. 2. Use a fork to make small holes on the surface to prevent the biscuits from bulging or cracking. 3. The temperature of each oven is different, and the thickness of the biscuits is also different. Reduce or increase the temperature according to the actual operation.

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