Healthy Whole Grains-buckwheat Knife Cut Steamed Buns

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns

by Hemerocallis

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Ingredients

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns

1. Material preparation.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

2. Mix the flour and buckwheat flour evenly.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

3. Add dry yeast to warm water, stir well, and let stand for 5 minutes.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

4. Slowly pour the warm yeast water into the flour and stir it into a snowflake shape with chopsticks.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

5. Knead into a smooth dough, cover with plastic wrap, and ferment at room temperature.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

6. The volume increased to 2-3 times, indicating that the fermentation was successful.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

7. The dough is moved to the silicone mat to vent and knead into a smooth dough. Wake up for 5 minutes.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

8. Roll the dough into a long cake shape.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

9. Sprinkle a layer of flour on the dough and roll it into long strips.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

10. Use a knife to cut into a number of steamed bun blanks, and the knife must be accurate and fast. After the cut is finished, draw the steamed bun into the middle, so that the steamed shape looks good.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

11. The steamed buns are placed in a steamer covered with steamer cloth and fermented for a second time for 15 minutes.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

12. Put the steamed buns in a steamer covered with a steamer cloth, and leave them to ferment for 15 minutes and steam for 10 minutes on high heat. After turning off the heat, do not rush out of the pot. Cover for another 5 minutes to prevent the steamed buns from shrinking.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

13. Finished product.

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

14. Finished product

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

15. Finished product

Healthy Whole Grains-buckwheat Knife Cut Steamed Buns recipe

Tips:

1. When the steamed buns are out of the pot, put cold water on your fingers so that they will not be burnt.



2. The ratio of buckwheat flour to flour is 1:3. If there is too little flour, it will not be made. This ratio can guarantee the color and fragrance of buckwheat without failing to develop. This is a personal experience for reference.

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