[heinz Ketchup Trial Report] Tomato Rice Cake

Name: [heinz Ketchup Trial Report] Tomato Rice Cake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A bag Rice cake; 2 pcs egg; 150g Fish Ball; a little Korean chili paste; a little Heinz Ketchup; A carrot; 1/2 Shallots; a little Sugar; a little garlic; a little sesame

by Eat in a hundred vegetables house

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

It's the New Year, so I made a tomato-flavored Korean stir-fried rice cake. The trial product I received-Heinz Ketchup is really a lot. I have done it a few times and have not used it up. I always want to use it up and make something delicious. Eating tomato sauce regularly has many benefits to the human body.

Nowadays, tomatoes have been recognized as a kind of vegetable with strong anti-disease, anti-cancer and anti-aging effects, but many people like to eat tomatoes after being peeled for fear of pesticides.

As everyone knows, tomatoes are fruits of the Solanaceae family, and their pesticide residues are the least in various vegetables, so there is no need to worry too much about pesticide residues. Moreover, because the tomato peel is very thin, it has almost no effect on the release of lycopene in the pulp during processing or eating. On the contrary, in the deliberate peeling process, lycopene will be easily lost with the juice. Moreover, tomato skins are mainly dietary fiber, which helps maintain intestinal health after consumption. Tomato is recognized as a healthy food. If tomato is made into sauce, it will be more suitable for the elderly to eat. Lycopene, an antioxidant component in tomatoes, has been proven to reduce arterial blockage and reduce the risk of cardiovascular disease. The process of heating and cooking into tomato sauce can improve the antioxidant effect of lycopene. And the fiber can be softened, allowing the elderly to take in dietary fiber, and at the same time making it easier for the stomach to accept.

At the same time, the tomato made into sauce still retains a large amount of vitamin A, C, cellulose, B vitamins, multiple minerals, protein and natural pectin, which can prevent breast cancer, lung cancer, endometrial cancer, and colon cancer. effect.

In addition, tomato sauce tastes sweet and sour, which can increase appetite, and tomato sauce is easier to digest and absorb than fresh tomatoes. And it’s very convenient to eat. If it’s not convenient for the elderly to cook, they usually eat breakfast, rice, and steamed buns in the dinner. You can also add tomato sauce when cooking cauliflower, tofu and other dishes. There are so many benefits, so our family loves tomato-flavored dishes, especially Heinz tomato sauce. It is a non-GMO product without added preservatives, thickeners, colorings, and is rich in carotene and vitamin C. We have no reason not to like it! Well, not much to say, hurry up and serve it! "