1. Cut Japanese tofu into cubes
2. Put the cut tofu on the plate
3. Put a shrimp on each piece of tofu
4. Beat 3 eggs in a bowl, then pour 20 grams of fresh chicken juice, stir well
5. Pour the egg liquid into the dish
6. Put it in a steamer and steam for about 8 minutes
7. Heat a small amount of cooking oil in the pot, then add green beans, corn kernels and diced carrots, and stir-fry quickly evenly
8. Continue to add 10 grams of fresh chicken juice and 5 grams of chicken bouillon, stir thoroughly and evenly
9. Put the fried vegetables in the center of the plate, then put the chopped green onion and garlic in the center
10. Pour linseed oil into the pot and heat the oil to 60% hot
11. Pour linseed oil on the chopped green onion and garlic to stimulate the aroma. Flax Commune Linseed Oil|Choose healthy ingredients and enjoy a healthy life!
Tips:1. If you have prawns, you can use open prawns instead of shrimps
2. Vegetables such as green beans can also be replaced with bagged mixed vegetables
3. Flaxseed oil cannot be used for stir-frying. When the oil is finally poured, just heat the oil to about 60% heat to achieve the effect of stimulating the chopped green onion and garlic
