High-fiber Mashed Potato Sushi

by Wei Xiao Smile_

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Compared with rice, potatoes have higher dietary fiber and a sweeter and more delicate taste. They are suitable for people who lose fat and lose weight. "

Ingredients

High-fiber Mashed Potato Sushi

1. All ingredients map

2. The potatoes are peeled and rinsed twice in cold water, the slices are placed on a plate and steamed (as shown in the figure, the thickness is boiling for 12 minutes, if you are not sure, use chopsticks to penetrate it easily)

3. After cooking, let it cool, add salt and black pepper, put it in a fresh-keeping bag, and press it into a puree with a rolling pin.

4. Beat eggs, add salt, and spread into pancakes.

5. You know

6. All the necessary ingredients are laid flat: seaweed, mashed potatoes, egg pancakes, cucumbers, carrots, intestines, canned tuna.

7. There are also men's pure meat: seaweed, mashed potatoes, egg pancakes, intestines, and pork floss.

8. Start rolling, roll in the ingredients first

9. Fix it, then open it, and continue to roll forward

10. Just roll it into a roll, cut it with a knife

11. Finished picture

12. Whole Meat Finished Picture

13. Pack it up, bring fruit, and go for an outing.

Tips:

The more delicate the mashed potatoes, the better the texture of the sushi.
Friends who like salad ketchup can also add an appropriate amount.

Comments

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