High-fiber Mashed Potato Sushi

High-fiber Mashed Potato Sushi

by Wei Xiao Smile_

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Compared with rice, potatoes have higher dietary fiber and a sweeter and more delicate taste. They are suitable for people who lose fat and lose weight. "

Ingredients

High-fiber Mashed Potato Sushi

1. All ingredients map

High-fiber Mashed Potato Sushi recipe

2. The potatoes are peeled and rinsed twice in cold water, the slices are placed on a plate and steamed (as shown in the figure, the thickness is boiling for 12 minutes, if you are not sure, use chopsticks to penetrate it easily)

High-fiber Mashed Potato Sushi recipe

3. After cooking, let it cool, add salt and black pepper, put it in a fresh-keeping bag, and press it into a puree with a rolling pin.

High-fiber Mashed Potato Sushi recipe

4. Beat eggs, add salt, and spread into pancakes.

High-fiber Mashed Potato Sushi recipe

5. You know

High-fiber Mashed Potato Sushi recipe

6. All the necessary ingredients are laid flat: seaweed, mashed potatoes, egg pancakes, cucumbers, carrots, intestines, canned tuna.

High-fiber Mashed Potato Sushi recipe

7. There are also men's pure meat: seaweed, mashed potatoes, egg pancakes, intestines, and pork floss.

High-fiber Mashed Potato Sushi recipe

8. Start rolling, roll in the ingredients first

High-fiber Mashed Potato Sushi recipe

9. Fix it, then open it, and continue to roll forward

High-fiber Mashed Potato Sushi recipe

10. Just roll it into a roll, cut it with a knife

High-fiber Mashed Potato Sushi recipe

11. Finished picture

High-fiber Mashed Potato Sushi recipe

12. Whole Meat Finished Picture

High-fiber Mashed Potato Sushi recipe

13. Pack it up, bring fruit, and go for an outing.

High-fiber Mashed Potato Sushi recipe

Tips:

The more delicate the mashed potatoes, the better the texture of the sushi.
Friends who like salad ketchup can also add an appropriate amount.

Comments

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