Home-boiled Sole

Home-boiled Sole

by Er Dong Ye

4.9 (1)
Favorite
1

Difficulty

Normal

Time

30m

Serving

2

Solefish is very nutritious, high in protein and trace elements, and has many therapeutic effects. It can brighten hair, strengthen brain, improve immunity, prevent headache and dizziness, and so on. Sole fish bones are less fragrant and taste great at home. "

Ingredients

Home-boiled Sole

1. Pick and wash the fish.

Home-boiled Sole recipe

2. Dip the fish in flour and fry it in a frying pan until golden on both sides.

Home-boiled Sole recipe

3. Mix a bowl of juice with salt, soy sauce, vinegar, sugar, and cooking wine.

Home-boiled Sole recipe

4. From the frying pan, add the aniseed to the pan and fry until fragrant. Then, the onion, ginger and garlic will be fragrant.

Home-boiled Sole recipe

5. Stir-fry the noodle sauce in the pan.

Home-boiled Sole recipe

6. Fry the fish into the pot after the sauce is fragrant.

Home-boiled Sole recipe

7. Pour in a bowl of juice, add appropriate amount of water, cover the pot and cook for a while.

Home-boiled Sole recipe

8. The juice is less, add salt.

Home-boiled Sole recipe

9. The fish is cooked and ready to be served on a plate.

Home-boiled Sole recipe

Tips:

1. If you like spicy taste, you can add some chili or chili sauce.
2. Boil slowly over low heat to make it more delicious.

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