Home-boiled Yellow Croaker

Name: Home-boiled Yellow Croaker
Total time: 10 min
Yield: 5
Cuisine: Chinese
Ingredients: 800g Small yellow croaker; 20g shallot; 15g ginger; 1 small handful pepper; 8 cloves garlic; 2 teaspoons White wine; 30g Vinegar; 20g Sugar; 2 teaspoons Soy sauce; 12g salt; Some Cooking oil; 1 teaspoon Cooking Wine

by Fable 7656

5.0 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

5

The small yellow croaker used in this Taoist boiled small yellow croaker is not a real small yellow croaker. It should be a relatively small yellow croaker. The meat texture is slightly worse than the real yellow croaker, but it is also very nutritious.
Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers. Traditional Chinese medicine believes that yellow croaker has the effects of invigorating the spleen and stomach, soothing the nerves and relieving diarrhea, replenishing qi and filling essence, and has a good effect on anemia, insomnia, dizziness, loss of appetite and women with postpartum physical weakness.