Home-boiled Yellow Croaker

Home-boiled Yellow Croaker

by Fable 7656

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

5

The small yellow croaker used in this Taoist boiled small yellow croaker is not a real small yellow croaker. It should be a relatively small yellow croaker. The meat texture is slightly worse than the real yellow croaker, but it is also very nutritious.
Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers. Traditional Chinese medicine believes that yellow croaker has the effects of invigorating the spleen and stomach, soothing the nerves and relieving diarrhea, replenishing qi and filling essence, and has a good effect on anemia, insomnia, dizziness, loss of appetite and women with postpartum physical weakness.

Ingredients

Home-boiled Yellow Croaker

1. Ingredients: small yellow croaker, green onion ginger, garlic, peppercorns

Home-boiled Yellow Croaker recipe

2. Remove the scales and gills of the small yellow croaker. Add pepper, peppercorns, and two teaspoons of white wine, and pick it up for 30 minutes.

Home-boiled Yellow Croaker recipe

3. Pickled yellow croaker dipped in a thin layer of dry flour

Home-boiled Yellow Croaker recipe

4. Put the oil in the pan to heat, add the small yellow croaker soaked in starch and fry it.

Home-boiled Yellow Croaker recipe

5. Fry until golden brown and thoroughly remove.

Home-boiled Yellow Croaker recipe

6. Leave the bottom oil in the pot, add green onion, ginger, garlic and saute.

Home-boiled Yellow Croaker recipe

7. Put the fried yellow croaker, add sugar, vinegar, soy sauce, cooking wine in turn

Home-boiled Yellow Croaker recipe

8. Add some salt

Home-boiled Yellow Croaker recipe

9. Add the water and fish to a boil, cover the lid and change to a low fire.

Home-boiled Yellow Croaker recipe

10. Bake for about 20 minutes, and the broth is almost completely collected and the heat can be turned off.

Home-boiled Yellow Croaker recipe

Tips:

This kind of small yellow croaker has a strong fishy smell, so pickling with white wine can better remove the fishy smell.

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