Home Cooking [dried Bitter Melon Stuffed Meat]

Name: Home Cooking [dried Bitter Melon Stuffed Meat]
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Bitter gourd; Some Lean meat; Some Pork belly; Some ginger; Some chopped green onion; Some Big red pepper; Some Garlic slices; Some Chicken Essence; Some salt

by Delightful food temptation

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter melon smells bitter, non-toxic, and cold in nature. It enters the heart, liver, spleen, and lung meridians to clear heat and quench thirst, lower blood pressure and blood lipids.
Indications include heatstroke, polydipsia, heat rash, excessive heat rash, dysentery, sores, conjunctivitis, red eyes, swelling and pain, carbuncle erysipelas, burns and scalds, oliguria and other diseases. In addition, bitter gourd has a high vitamin C content, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress ability, and protect the heart. Bitter gourd contains a component that can effectively inhibit normal cancerous changes. And promote the recovery of mutated cells, has a certain anti-cancer effect, but also has the characteristics of lowering blood lipids and blood pressure. Not only that, bitter gourd also has the effects of preventing osteoporosis, regulating endocrine, and anti-oxidation. At the same time, it further improves the body's resistance and improves the body's response mechanism.

For a more detailed production process, please copy the following Youku video link address:
http://v.youku.com/v_show/id_XMTU1NTYwNzkyNA==.html?from=y1.2-1-103.3.2-1.1-1-1-1-0
You can also directly search for "dish name" or "delicacy" in Youku

Ingredients

Home Cooking [dried Bitter Melon Stuffed Meat]

1. Two bitter gourd, cut off the head and tail and then cut into thicker slices, scoop out the bitter gourd flesh with a spoon.

Home Cooking [dried Bitter Melon Stuffed Meat] recipe

2. The amount of lean meat and pork belly is appropriate. Cut a knife in the middle of the pork belly and drag it to the edge of the cutting board. Shave off the pigskin on one side, pierce an eye on the pigskin with a knife, hold the eye with your fingers, shave off the pigskin on the other side, and cut the pork belly. Cut the lean meat into cubes and then chop into minced meat.

3. Put the meat in a bowl, add an appropriate amount of salt, minced ginger, and chopped green onion. Grab it with your hands, then beat it up. Prepare a plate and an appropriate amount of water, place the bitter gourd on the plate, pour the meat in, and then use the back of a spoon to dip it in water to smooth it.

4. The amount of big red pepper diced; the amount of garlic slice.

5. Heat up the pot, add some oil, add bitter gourd to low heat and fry slowly. When most stoves have a low fire, there is no fire on the side of the fire in the middle, and the bitter gourd must be adjusted in time to avoid the paste in the middle, and the side is not fried. Turn a few more times to fry the bitter gourd on both sides.

6. After frying on both sides, pull the bitter gourd to the side of the pot, add the right amount of oil, pour in the garlic slices, add the right amount of oil, pour in the garlic slices, after the garlic slices are sautéed, add the right amount of water and stir evenly, pour in the red pepper diced. Add appropriate amount of soy sauce, pull evenly, cover the pot, simmer on high heat for 5 minutes, open the lid to collect the juice, add appropriate amount of chicken essence to the quick-drying soup, turn the bitter gourd over to collect the soup, turn off the heat and start the pot.