Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves

by meimei.lam

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potato leaves, also known as sweet potato leaves, belong to the morning glory genus of the Convolvulaceae. It is a perennial vine herb. The 10-15 cm of the top of the sweet potato vine and the tender leaves and petioles are collectively called the stem tip. This is the sweet potato stem and leaf that tastes better. In the past, it was mostly discarded. In recent years, it has been increasingly favored by the world due to its attractive health care functions. Hong Kong people call it the "Queen of Vegetables", while the Japanese admire it as a new type of vegetable with longevity. It has significant food therapy and health care functions, and is a health care and longevity dish with great development value. "

Ingredients

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves

1. Ingredients: sweet potato leaves, red pepper, garlic, shallots

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

2. Pick off the old stems of sweet potato leaves and rinse them with clean water. Cut the red pepper garlic and shallots well.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

3. Heat the pan, add oil to the pan, saute the garlic and shallots.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

4. Pour the sweet potato leaves and stir fry for a while.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

5. Add a little water, add red pepper and stir fry.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

6. Add appropriate amount of chicken powder and light soy sauce and stir-fry for a while.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

7. Longevity dishes~ Do you want to eat it?

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

8. Stir-fried sweet potato leaves are out of the pot.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

9. It's delicious.

Home Cooking @@长寿菜~~ Stir-fried Sweet Potato Leaves recipe

Comments

Similar recipes

Sweet Potato Leaf Egg Pancake

Sweet Potato Leaves, Flour, Corn Starch

Stir-fried Sweet Potato Leaves

Sweet Potato Leaves, Minced Garlic, Salt

Quick Potato Leaf Soup

Pork (fat And Lean), Sweet Potato Leaves, Garlic

Sweet Potato Leaves with Sesame Sauce

Sweet Potato Leaves, Tahini, Salt

Fish Egg Yam Soup Pot

Fish Balls, Yam, Carrot

Tomato Lump Soup

Tomato, Flour, Shallots