Home-style Braised Fish Offal

Name: Home-style Braised Fish Offal
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fish offal; Some shallot; Some Garlic cloves; Some pepper; Some chili; Some ginger; Some salt; Some Chicken Bouillon Powder; Some Rice wine; Some Soy sauce; Some White wine

by ppzhiai

4.7 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

This husband made a homemade roast chicken last time, and then ranked first in my recipe, so he was so terribly shy, so I made a cold noodle for him and defeated him, haha, he got more and more frustrated. Yong came to the Taoist school today and likes everyone to beat him! "

Home-style Braised Fish Offal

1. Wash fish offal and set aside

2. Prepare the ingredients (there is still a garlic clove missing)

3. Put the oil in the pot and put the fish pieces

4. Fry the fish pieces into golden yellow on both sides and pour in the rice wine and white wine

5. Put ingredients

6. Pour soy sauce

7. Add fish offal

8. Pour in boiling water and add garlic cloves

9. After the soup is boiled, add salt and cook for 10 minutes, then add chicken essence

10. Loading

Tips:
Roe: It is a nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins and riboflavin. It is also rich in cholesterol. It is a good supplement and growth agent for the human brain and bone marrow.

Fish bubble: It is a kind of viscous substance, rich in protein, vitamins, minerals and other nutrients. Therefore, fish bubble has the functions of nourishing kidney deficiency, strengthening waist and knees, nourishing yin and essence, and nourishing and nourishing skin. For people with weak physique, loss of true yin, mental overwork, and overwork, it is most suitable as a tonic.