Home-style Braised Fish Offal

Home-style Braised Fish Offal

by ppzhiai

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

This husband made a homemade roast chicken last time, and then ranked first in my recipe, so he was so terribly shy, so I made a cold noodle for him and defeated him, haha, he got more and more frustrated. Yong came to the Taoist school today and likes everyone to beat him! "

Ingredients

Home-style Braised Fish Offal

1. Wash fish offal and set aside

Home-style Braised Fish Offal recipe

2. Prepare the ingredients (there is still a garlic clove missing)

Home-style Braised Fish Offal recipe

3. Put the oil in the pot and put the fish pieces

Home-style Braised Fish Offal recipe

4. Fry the fish pieces into golden yellow on both sides and pour in the rice wine and white wine

Home-style Braised Fish Offal recipe

5. Put ingredients

Home-style Braised Fish Offal recipe

6. Pour soy sauce

Home-style Braised Fish Offal recipe

7. Add fish offal

Home-style Braised Fish Offal recipe

8. Pour in boiling water and add garlic cloves

Home-style Braised Fish Offal recipe

9. After the soup is boiled, add salt and cook for 10 minutes, then add chicken essence

Home-style Braised Fish Offal recipe

10. Loading

Home-style Braised Fish Offal recipe

Tips:

Roe: It is a nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins and riboflavin. It is also rich in cholesterol. It is a good supplement and growth agent for the human brain and bone marrow.

Fish bubble: It is a kind of viscous substance, rich in protein, vitamins, minerals and other nutrients. Therefore, fish bubble has the functions of nourishing kidney deficiency, strengthening waist and knees, nourishing yin and essence, and nourishing and nourishing skin. For people with weak physique, loss of true yin, mental overwork, and overwork, it is most suitable as a tonic.

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