Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest

by Pure cuisine

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Stewed ribs is a very common home-cooked dish, and it is often eaten at Xiaopu's home. Nowadays, they advocate health preservation and promote less oil and salt. Some people say, can meat without oil and salt be delicious? Haha~~ You know it after you eat it! This stewed pork ribs without oil and salt is especially suitable for the elderly and children. It is delicious and healthy. The elderly and children generally have weak spleen and stomach. If they eat too much meat, they are prone to spleen and stomach discord. It is recommended that parents, like Xiao Pujun, drink a cup of Wuzhen powder to invigorate the spleen and stomach before eating meat to ensure normal digestion and metabolism. Function, it will be more enjoyable when you eat delicious food!

Ingredients

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest

1. First prepare two fresh small ribs, cut into small pieces for later use

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

2. Wash the chopped ribs

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

3. Put the cleaned pork ribs into the pot, add an appropriate amount of cold water to boil

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

4. Add a few slices of ginger to the water and some cooking wine

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

5. After the water is boiled, boil for 2 minutes to remove, rinse the blood foam with water, and set aside

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

6. Prepare a small bowl and start preparing the soup: one spoon of cooking wine, half a spoon of dark soy sauce, two spoons of light soy sauce, four spoons of balsamic vinegar, and three spoons of sugar. You don't need to add salt!

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

7. Put the cleaned ribs into the pot

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

8. Add cold water, just surpass the ribs

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

9. Pour in the just made soup

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

10. Add two plums and three slices of hawthorn (this will not only remove the fishy, but also taste more delicious)

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

11. After the fire is boiled, simmer for 20 minutes

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

12. Add a few more garlic cloves, change the heat to a low heat and simmer for another 10 minutes

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

13. When the time is up, spray some balsamic vinegar and stir fry to collect the juice

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

14. Sprinkle some fragrant cooked sesame seeds and stir-fry evenly.

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

15. Put it out of the pot and put it on the plate, sprinkle some chives to embellish it more beautifully (although the ribs are delicious, but don’t eat too much, especially for the elderly and children. Drink a cup of five treasures before meals to protect the spleen and stomach. In order to digest and absorb more smoothly), the body is the capital, we must protect it!

Home-style Stewed Ribs, No Oil and Salt, Healthy and Delicious, Easy to Digest recipe

Tips:

This stewed pork ribs is more healthy and suitable for children and the elderly. Those with a strong taste can add a little salt to it!

Comments

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