Homemade Frozen Tofu

Homemade Frozen Tofu

by Yi Xiao Yanran

4.7 (1)
Favorite

Difficulty

Easy

Time

24h

Serving

3

I believe everyone knows that tofu is a good weight loss food, but did you know that it is better to eat tofu after being frozen? Studies have shown that frozen tofu can promote the absorption of fat in the gastrointestinal tract and body tissues. The pores of frozen tofu can absorb oil and also have a certain effect of cleaning the stomach and intestines, which can more effectively achieve the goal of weight loss. There are many ways to eat frozen tofu, depending on your preference. It can be used to make frozen tofu soup or stir-fry with some vegetables. It is best to consume this method every day and keep it for a period of time to receive a better weight loss effect.

Ingredients

Homemade Frozen Tofu

1. Prepare a piece of fresh northern tofu,

Homemade Frozen Tofu recipe

2. Cut into two large pieces, soak in light salt water for half an hour, then drain,

Homemade Frozen Tofu recipe

3. Divide a large piece into several smaller pieces,

Homemade Frozen Tofu recipe

4. The same goes for another piece of tofu, all cut up,

Homemade Frozen Tofu recipe

5. Bag separately,

Homemade Frozen Tofu recipe

6. Put it in the refrigerator and freeze for more than 8 hours.

Homemade Frozen Tofu recipe

Tips:

According to the usual amount, cut the tofu into small portions and freeze them. Take one portion when you eat.

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