Homemade Salted Duck
by Dance Spirit 1027
Favorite
Difficulty
Easy
Time
1h
Serving
3
Today is the beginning of autumn of the twenty-four solar terms. The beginning of autumn heralded the arrival of autumn, but the weather was still hot and dry. Therefore, health care should pay attention to nourishing yin, moisturizing dryness, nourishing lungs and clearing lungs. Especially in the south, where the weather is still hot and dry, there are more foods that nourish the lungs and nourish yin. Tremella soup, loofah and various fruits are the best choices. As for meat, I tend to choose ingredients like duck. Because ducks eat mostly aquatic organisms, their meat is sweet and cold, and enters the lungs, stomachs and kidney meridian, which can nourish, nourish the stomach, invigorate the kidneys, remove tuberculosis and heat, eliminate edema, relieve heat and dysentery, relieve cough and reduce phlegm, etc. effect. People who have heat in the body are suitable for eating duck meat. It is more beneficial for people with weak physique, loss of appetite, fever, dry stool and edema.
