Homemade Tofu

Homemade Tofu

by Loach is also a fish

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Du Niang said:
Tofu is the most common soy product, also known as water tofu. The main production process is pulping, that is, soybean milk is made into soy milk; the second is solidification, that is, soy milk is solidified into a gel containing a lot of water under the combined action of heat and coagulant, namely tofu [1].
Tofu is the main raw material of vegetarian dishes in our country. It was unpalatable in the memory of the ancestors. After continuous transformation, it has gradually become popular with people and is known as "plant meat". Tofu can be produced all year round, regardless of seasons, so in the off-season of vegetable production, you can adjust the variety of dishes.
Tofu is divided into southern and northern tofu. The main difference lies in the amount of gypsum (or bittern). Southern tofu uses less gypsum, so the texture is delicate and the moisture content is about 90%; the northern tofu uses more gypsum, the texture is older than the southern tofu, and the moisture content is 85-88 %. Tofu is a traditional Chinese food, delicious and healthy.
Tofu is generally made from beans with high protein content such as black beans, soybeans and peanuts, which can all be used to make.
Nature and flavor are sweet, salty, cold in nature, non-toxic.
Efficacy: Indications and cures to broaden the middle and nourish qi, reconcile the spleen and stomach, eliminate fullness, clear the turbidity of the large intestine, clear heat and disperse blood. "

Ingredients

Homemade Tofu

1. Tofu is 3 soft tofu bought at the vegetable market for 1 yuan. After buying it, cut into small pieces and soak in clean water (10 minutes or longer can be used) to remove the taste of the brine and make the tofu not easy to rot!

Homemade Tofu recipe

2. Prepare the shallots and garlic

Homemade Tofu recipe

3. Seasoning: salt, chicken bouillon, pepper, sweet potato powder, Weishida soy sauce, oil consumption, add water and stir for later use. (I put the dosage based on my own experience.)

Homemade Tofu recipe

4. Pick up the tofu soaked in water

Homemade Tofu recipe

5. Put oil and garlic in the pot.

Homemade Tofu recipe

6. When the garlic smell comes out, put the tofu and fry it. If the heat is not well controlled, turn it down. I use a high heat.

Homemade Tofu recipe

7. Fry the tofu for about 1 minute and turn it over, then put half of the seasoning in (3),

Homemade Tofu recipe

8. When it is mushy, put down the remaining half of the seasoning.

Homemade Tofu recipe

9. Finally put the chopped green onion. Finish loading.

Homemade Tofu recipe

10. finished.

Homemade Tofu recipe

11. The tofu is tender and smooth. The nutrition is simple. Very suitable for children and the elderly to eat

Homemade Tofu recipe

Tips:

Soak the tofu in water to remove the flavor and make the tofu not easy to break. Putting cornstarch (sweet potato flour) can make the tofu smoother and taste better! Fuel consumption can improve freshness.

Comments

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