Homemade Tofu Flower

by Heart Song Journey

4.6 (1)
Favorite
1

Difficulty

Normal

Time

1h

Serving

2

Last Sunday, I made tofu flowers and Liangpi, because summer has come quietly.
Tofu flower is also called tofu brain, tofu flower, which is an advanced nutrient made from soy protein. The human body's absorption rate can reach 92-98%. In addition to protein, tofu brain can also provide a variety of vitamins and minerals for human physiological activities. Especially when gypsum or lactone is used as the coagulant, the yield rate is high (the yield rate can reach 1 that is one part of soy milk, one part of tofu brain). The calcium content is rich, which can meet the human body’s demand for calcium, and is useful for preventing rickets and teeth Diseases such as dysplasia have certain effects.
In my hometown, the tofu flower is usually topped with boiled sugar water, and it is sweet and cool to drink in one sip. And this time, it is salty and umami, which is specifically ordered by the child. I usually cook with the taste of the fancier. "

Ingredients

Homemade Tofu Flower

1. Soak soybeans in advance (100 grams of dried soybeans)

2. After washing the soybeans, add 800ML of water and put them in the soymilk machine to make soymilk

3. Filter the beaten soy milk

4. Soy milk is boiled in a pot, after the water is boiled, turn to low heat and boil for 8 minutes

5. Prepare 1.5 grams of internal fat

6. Dissolve the lactone into 15ML warm water

7. Let the boiled soy milk cool to 90 degrees, pour the internal fat water and stir quickly for 3 seconds

8. Cover with a lid, let it rest for 15 minutes, and serve as tofu brain

9. Put the tofu brain into a small bowl

10. Carrots, garlic sprouts, pork cut into small pieces

11. Heat the pan with cold oil, add the pork and stir-fry until golden brown

12. Add carrots and garlic sprouts, stir fry together, add salt, and stir-fry well with soy sauce

13. Add appropriate amount of water, chili oil, and boil

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