Homemade Weight Loss Drink--brown Rice Green Tea

Name: Homemade Weight Loss Drink--brown Rice Green Tea
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small bowl brown rice; 1 bag (teabag) green tea; 3 pcs Longan

by ""? Come rice 〢

4.8 (1)

Favorite

6

Difficulty

Easy

Time

20m

Serving

2

Brown rice: 1. Brown rice has a good effect on patients with obesity and gastrointestinal dysfunction
2. Eat more brown rice and vegetables to prevent allergies
3. Brown rice can treat anemia;
4. Brown rice can treat constipation, purify blood, and strengthen physical fitness;
5. Vitamin E rich in germ can promote blood circulation and effectively maintain body functions;
6. Brown rice can normalize cell function and maintain endocrine balance;
7. Brown rice has the effect of connecting and decomposing radioactive substances such as pesticides, thereby effectively preventing the absorption of harmful substances in the body and achieving the effect of preventing cancer.
8. Brown rice can improve human immunity, promote blood circulation, eliminate depression and irritability, and prevent cardiovascular disease and bowel cancer.
Green tea: 1. Suitable for hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, people who eat too much greasy food, and those who are drunk. "

Ingredients

1 small bowl Brown Rice
1 bag (teabag) Green Tea
3 pcs Longan

Homemade Weight Loss Drink--brown Rice Green Tea

1. Prepare materials.

2. Pick up the pot, put the brown rice in the pot and stir fry.

3. Stir-fry the brown rice until golden brown and turn off the heat when you smell the aroma of the brown rice.

4. In another pot, add 1:8 water with brown rice.

5. Put the brown rice and longan in a pot of cold water.

6. After boiling the pot, turn off the heat. Put the lid on and let it sit for 5 minutes.

7. Put the green tea bag in the cup and pour the brown rice tea into the cup to drink.

8. Finished, (the green tea bag can also be soaked for a while and then taken out, it can be used multiple times, hehe.)

Tips:
The fried brown rice can be used to make tea twice. I cooked it twice and put it in a large cup of cold water. I usually drink it instead of water...

Boiled brown rice cannot be eaten, just throw it away...