Honey Lotus Root Slices

Honey Lotus Root Slices

by meggy dancing apple

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Lotus root is rich in vitamins and iron and potassium, which can not only improve autumn fatigue, but also strengthen physical fitness and resist viruses. It is easy to cause cough and asthma if the spring is cold and hot. Often eating lotus root can effectively prevent coughing. If the cough is severe, you can Squeeze the juice with raw lotus root, just a few times. Let me say one more thing here. For Baoma, lack of milk is the most troublesome. Eating more lotus root can not only promote lactation and increase milk nutrition, but also resolve the blockage of the breast. There are many ways to eat lotus root. Today I will have a refreshing and tender "honey-mixed lotus root slice".

Ingredients

Honey Lotus Root Slices

1. 2 lotus roots are cleaned, and the skin is scraped off with a squeegee, and then rinsed again; the lotus roots are selected with no exposed ends at both ends, and dirty water and dirt will not enter the eyes of the lotus root;

Honey Lotus Root Slices recipe

2. Place the lotus root on the chopping board and use a sharp knife to cut into slices about 1 mm thinner, the thinner the better, it’s time to consider your knife skills;

Honey Lotus Root Slices recipe

3. Wash the lotus root slices twice in a basin to wash off the starch on the surface and prevent oxidation and blackening;

Honey Lotus Root Slices recipe

4. The lotus root slices are boiled in a pot of boiling water to change their color, remove them, and let them pass in cold water to keep their crispy and tender taste;

Honey Lotus Root Slices recipe

5. Put the lotus root slices in a basin. We don’t use sugar. We use honey to season it. You can do as much as you like, but I think it’s better to be sweeter, so that the lotus root slices will be full of flavor and enjoyable after eating;

Honey Lotus Root Slices recipe

6. Sprinkle a little more salt, there is a saying: If you want to be sweet, sprinkle a little salt; only with salt can the sweetness be better;

Honey Lotus Root Slices recipe

7. Pour some white rice vinegar and use white vinegar, but the taste of white vinegar is stronger than that of white rice vinegar; do not use dark vinegar, which will affect the hue of lotus root slices;

Honey Lotus Root Slices recipe

8. Then cut the clean dried red pepper into silk and place it in the lotus root slices. At that time, there is no taste. When pickling for a while, not only can the sweet and sour flavor enter the lotus root slices, the lotus root slices will become crisp and tender, so Why should I emphasize thin slices in the front? If you can't eat spicy food, you can omit the shredded pepper.

Honey Lotus Root Slices recipe

Tips:

1. The lotus root must be selected without openings at both ends to ensure that the inside is also white;
2. Do not use an iron pan for the roasting of the lotus root slices, as it will turn the lotus root slices black.

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