Honey Sauce Eight Treasure Rice Dumplings

Name: Honey Sauce Eight Treasure Rice Dumplings
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Zongzi; 20g Honey bean; 20g Candied dates; 20g red beans; 20g Black beans; 20g Black peanuts; 20g Red rice beans; Some Osmanthus honey

by Lotus fragrance

4.7 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

Many people like to eat pork dumplings made of pork belly. Although the protein content is high, it contains a lot of fat. Therefore, patients with hyperlipidemia should avoid eating them, and can choose bean paste rice dumplings, jujube rice dumplings and eight treasures rice dumplings. Because of the high glycemic index of glutinous rice, people with diabetes should avoid eating it, whether it is sweet rice dumplings or meat dumplings. Use various beans and rice dumplings to make the nutrition more comprehensive, and season with sweet-scented osmanthus honey to make it fragrant and sweet."

Ingredients

Honey Sauce Eight Treasure Rice Dumplings

1. Soak the beans in advance, and cook them separately according to their colors until they are well cooked.

2. Drain the water and set aside.

3. Cut candied dates into small pieces.

4. Put the zongzi in the refrigerator and change it into cubes.

5. Put the butter in a hot pan to melt.

6. Add beans and candied dates to the pot and stir fry.

7. Add beans and candied dates to the pot and stir fry.

8. Pour the osmanthus honey on a plate.

Tips:
Many people like to eat pork dumplings made of pork belly. Experts point out that although meat dumplings are high in protein, they contain a lot of fat. Therefore, patients with hyperlipidemia should avoid eating them, and can choose bean paste rice dumplings, jujube rice dumplings and eight treasures rice dumplings. Because of the high glycemic index of glutinous rice, people with diabetes should avoid eating it, whether it is sweet rice dumplings or meat dumplings.