Hot and Sour Dried Lotus Root

Hot and Sour Dried Lotus Root

by Huahuami bear

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. It is also high in sugar. Fresh lotus root eaten raw can clear away heat and relieve troubles, quench thirst and relieve vomiting; cooked lotus root is sweet and warm in nature and can invigorate the spleen and appetite , Nourishes blood and nourishes the heart, so it mainly replenishes the five internal organs, has the effects of eliminating food, quenching thirst, and promoting muscle.

Ingredients

Hot and Sour Dried Lotus Root

1. Dice the lotus root and rinse it in clean water several times

Hot and Sour Dried Lotus Root recipe

2. The washed lotus root will be cooked in a pot that has already been boiled in water for about 1 minute, and then picked up quickly.

Hot and Sour Dried Lotus Root recipe

3. Soak it in the pre-prepared iced boiled water. When the lotus root becomes cold, pour out the boiled water and drain for a while

Hot and Sour Dried Lotus Root recipe

4. Pour the prepared lotus root into half of ice boiled water (if there is purified water, it is recommended to use purified water so that if you can’t finish eating, you can store it for a few more days and it will not break easily) half of the white vinegar, soak the lotus root completely

Hot and Sour Dried Lotus Root recipe

5. Then add rock sugar, the amount can be a little bit more, because the white vinegar is very sour.

Hot and Sour Dried Lotus Root recipe

6. Sprinkle in the pre-prepared green onion, add the pepper and chili in a hot oil pan and saute (the oil should not be too hot, which will cause it to become mushy)

Hot and Sour Dried Lotus Root recipe

7. Pour the sauteed oil together with the pepper and chili into the vinegar, and finally seal it and let it soak in the refrigerator for half a day before eating. If you are not in a hurry, soak it more will make it more fragrant.

Hot and Sour Dried Lotus Root recipe

Tips:

1. When blanching lotus roots, don’t cook them too much and they will become cottony, but if they are not blanched, the fiber inside will not taste good. 2. After cutting and rinsing, you must remember to rinse with water several times, otherwise you will eat the noodles inside, which will also affect the taste. It is very simple to make this dish, but these two steps must be grasped well.

Comments

Similar recipes

Stir Fried Kidney

Waist Flower, Lotus Root, Chives

Stir-fry with Seasonal Vegetables

Lotus Root, Carrot, Chili

Juicing Seasonal Vegetables

Black Fungus, Lotus Root, Carrot

Spicy Seasonal Vegetables

Potato, Lotus Root, Celery

Lotus Root Soup

Lotus Root, Shimizu, Red Dates

When Fried Vegetables

Snow Peas, Carrot, Black Fungus

Tomato and Vegetable Hot Pot

Tomato, Thick Soup Treasure, Lettuce