【hot and Sour Fern Root Powder】

Name: 【hot and Sour Fern Root Powder】
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fern root powder; Some Chaotian Pepper; Some pepper; Some White balsamic vinegar; Some Green Red Pepper; Some garlic

by ★Water Dancing Color★

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

[Nutrition value of fern root powder]: Fern root powder is a natural wild plant with the same medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. The VC content is as high as 28.6 mg/100g or more. The Compendium of Materia Medica contains *Pteridium root dispelling heat and detoxification. It diures the urethra, makes sleep, and supplements the five internal organs. Fern root starch is a wild and rare food that local people have always loved. The raw materials of this product are collected from deep mountains, natural wild and pollution-free, refined by modern technology from the root starch. It is another treasure among the green health foods. "

Ingredients

【hot and Sour Fern Root Powder】

1. Prepare ingredients.

2. The fern root powder is cooked in boiling water.

3. Go over cold boiled water, put the cut green and red peppers on top, then pat into garlic cubes and put them on top, sprinkle with salt and seasoning.