Hot and Sour Lotus Root.

by Exile youth

4.8 (1)
Favorite
1

Difficulty

Normal

Time

20m

Serving

2

Lotus root contains starch, protein, asparagine, vitamin C and oxidase components

Boiled lotus root is sweet and warm in taste, can invigorate the spleen and appetite, nourish blood and nourish the heart, so it mainly nourishes the five internal organs

It has the effects of eliminating food, quenching thirst, and promoting body fluids. It is a good health food material in winter

Added Sichuan pepper and chili

Make a single lotus root become delicious, both appetizing and serving

Adapt to the crowd: pneumonia, tuberculosis, enteritis, diarrhea due to spleen deficiency"

Hot and Sour Lotus Root.

1. Peel the lotus root, wash and dice, and soak in water.

2. Wash the green pepper and cut into small pieces.

3. Cut green onions, chopped ginger into thin strips, cut dried chili into small pieces, and set aside the pepper.

4. Heat the oil in the wok and fry the peppercorns on a low fire until fragrant.

5. Saute the chopped green onion, shredded ginger, and dried chili.

6. Pour in the lotus root and stir-fry for a while, and it will be very delicious.

7. Add a small amount of water in the middle.

8. Pour the green pepper and stir well.

9. Season with salt and vinegar.

Tips:

When the lotus root cannot be fried immediately after cutting it, soak it in water to prevent it from turning black.

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