Hot Cauliflower

Name: Hot Cauliflower
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Cauliflower; 1 plate Fungus (water hair); 1/3 Beauty pepper; Some Vinegar; 1/2 Green Hot Pepper; 1/4 Purple onion; 10g ginger; 2 cloves garlic; 13ml Blending oil; 10 pcs pepper; Some salt; 8g Chicken noodles

by Akai╮(╯▽╰)╭ing (from WeChat.)

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

I bought a cauliflower with soaked fungus and chili, so I made a pot of hot mixed vegetables. Very delicious and nutritious mixed vegetables. Cauliflower, also known as cauliflower, cauliflower, is a vegetable with low calorie and rich dietary fiber. Cauliflower is rich in various vitamins, especially rich in vitamin B group and vitamin C group, and can be used as a common recommended vegetable for preventing tumors. Cauliflower also has a very good preventive effect on high blood pressure, hyperlipidemia and other metabolic system diseases...

Hot Cauliflower

1. Cut the garnish into pieces.

2. Finely chop ginger and garlic.

3. Soak the fungus in advance and tear into small flowers.

4. Rinse the whole cauliflower with cold water, then break into small flowers and soak in cold.

5. Boil water and blanch the vegetables until cooked.

6. Start the pan, add oil and pepper, stir-fry for a scent, then remove the pepper and turn off the heat.

7. Then add ginger and garlic to fry until fragrant, add salt, chicken powder and blanched vegetables, mix well.

8. Mixed dishes.

9. Potted dishes.

10. Served dishes.

Tips:
The cauliflower should be rinsed with water first, then broken into small pieces and soaked in water. \nIf you like to be jealous, add it when you eat it.