1. Prepare 1 pair of pork loin and 1 green pepper
2. Cut the pork loin in half, remove the bashful tendons, cut the kidneys, and soak in water for 2 hours. Wash the green pepper and cut into strips.
3. Drain the loin slices, mix well with salt, cooking wine, and starch.
4. Put an appropriate amount of water in the pot to boil, put down the loin and blanch until the loin turns color, pick up.
5. Put the waist slices in cold water and soak them for later use.
6. Take 1 bowl, add appropriate amount of water, add salt, sugar, cooking wine, starch, oyster sauce, pepper, chicken essence, and make a juice.
7. Heat oil in a pot, add minced ginger and garlic until fragrant.
8. Put down the green pepper and stir fry.
9. When the green pepper changes color slightly, put in the loin and stir fry.
10. Pour in the juice and stir fry.
11. When the juice thickens, it can be served.
12. Just drizzle with sesame oil and it's OK.
Tips:1. Soak the pork loin, squeeze it several times with your hands, it will be easy to get rid of the smell. Or use some vinegar soaking to get rid of the smell.
2. Blanch the water and soak it in cold water immediately. The pork loin is very tender.
3. The time to fry the waist should be mastered, and the time should not be long.
4. Those with high blood lipids and those with high cholesterol should not eat.
