How to Eat Lotus Root Q-fried Lotus Root Balls

Name: How to Eat Lotus Root Q-fried Lotus Root Balls
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500G Lotus root; Some ginger; Some salt

by Yang Xiaobao666

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

1. Clearing heat and cooling blood: lotus root is used for cold nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; lotus root is sweet and rich in liquid, which is especially beneficial for fever, thirst, hemoptysis, hemoptysis and blood loss.

2. Laxative and antidiarrheal, invigorating the spleen and appetizing: lotus root contains mucus protein and dietary fiber, which can be combined with bile acid in the human body, cholesterol and triglycerides in food, and excrete it from the stool, thereby reducing lipids. absorb. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health.

3. Replenishing blood and promoting muscle: lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality."

4. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which has the effect of constricting blood vessels and can be used to stop bleeding. The lotus root can also cool the blood and disperse the blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia."

Ingredients

500G Lotus Root
Some Ginger
Some Salt

How to Eat Lotus Root Q-fried Lotus Root Balls

1. 500 grams of lotus root, try to choose a slightly crisper lotus root, but don’t be too tender like the new lotus root, peel off the skin and wash, and rinse off the ginger.

How to Eat Lotus Root Q-fried Lotus Root Balls recipe

2. Mud with a bowl or mud with a blender

3. Wrap the mud with gauze and wring it out a little, don’t wring it too dry, save about 30% of the water.

4. Cut the ginger into fine pieces. If you use a blender to puree the lotus root, you can put the ginger into the puree together, so that the taste is finer, but I like the grains of ginger, so I don’t like to eat ginger. 'S friends can be broken so that they can't be eaten

5. Spread oil on the palms and squeeze the lotus root into balls of the same size

6. Put an appropriate amount of oil in the pot until it is six mature into the lotus root balls, deep-fry on medium heat until the skin is golden, remove the oil to control it