Hunan's Special Flavor Snails

Name: Hunan's Special Flavor Snails
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g river snail; 2g salt; 2g Chicken noodles; Some Sugar; 1 tablespoon Cooking Wine; 2 spoons Soy sauce; Some Doubanjiang; Some Perilla; 2 pcs star anise; 1 small piece Cinnamon; 2 tablets Bay leaf; 5g Dried chili; A little bit each Green onion ginger garlic; 1/2 a small bowl Water starch; Some Oyster sauce

by Food is the best for the people-color, fragrance and taste

4.6 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

Hunan's characteristic taste of snails is fresh, spicy and refreshing. It is a good partner for cold beer in summer. The nutritional value of snails: snails, also known as yellow snails and field snails, belong to the mollusk gastropoda snail family, which are distributed in rivers, lakes, gullies, swamps, ponds and other places. The snail meat is rich and delicate, with delicious taste. It is known as the "Pearl in the Plate". It is rich in protein, vitamins and essential amino acids and trace elements. It is a typical natural animal health care with high protein, low fat and high calcium. food. The snail contains 8 kinds of amino acids, carbohydrates, minerals, vitamin A, B1, B2, D and a variety of trace elements necessary for the human body. The content and combination of nutrients are better than chicken, duck, goose, etc., in common Among more than 60 aquatic animals and plants, its nutritional value is second only to shrimp. Per 100 grams of escargot meat, it contains 10.7 grams of protein, 1.2 grams of fat, 3.8 grams of carbohydrates, 1.3 grams of calcium, 191 milligrams of phosphorus, and 19.8 milligrams of iron. It also contains thiamine, riboflavin, vitamin B1, vitamin E, magnesium, manganese, zinc, potassium, sodium and other vitamins and trace elements. "