【hunan】red Ginseng and Wolfberry Chicken Soup

Name: 【hunan】red Ginseng and Wolfberry Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Native chicken; 1/2 root Red ginseng; 5g Wolfberry; 1 tbsp Cooking Wine; 4g salt; 1/2 root Green onions; 1 piece ginger

by salila82

4.6 (1)

Favorite

Difficulty

Normal

Time

Serving

The essential thing for Chinese New Year is chicken. As the saying goes, there is no feast without chicken. This sentence is not false at all. As far as I can remember, the indispensable thing for my family's New Year dishes is to stew a pot of chicken soup. After simmering for a few hours, the whole room was filled with the unique fragrance of chicken soup. The gluttonous smell lingered in the nose, which made people couldn't help swallowing saliva. Today's native chicken soup is added with wolfberry and red ginseng. Wolfberry has the effects of nourishing the kidneys and essence, nourishing the liver and eyesight, nourishing blood and soothe the nerves, promoting body fluids and quenching thirst, moisturizing the lungs and relieving cough; effect. The native chicken itself has the advantages of delicious fragrance, tender meat, rich nutrition, etc., and it does not contain hormones, which not only makes the soup taste mellow and delicious, but also easier to absorb and digest, which is very beneficial to relieve stress and nourish the body. "

Ingredients

1/2 Native Chicken
1/2 root Red Ginseng
5g Wolfberry
1 tbsp Cooking Wine

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4g Salt

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1/2 root Green Onions
1 piece Ginger

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【hunan】red Ginseng and Wolfberry Chicken Soup

1. Soak the chopped chicken in clean water for 1 hour, changing the water once in between.

2. Also prepare scallions, sliced ginger, chopped chicken fat, red ginseng and wolfberry.

3. Boil water in a pot, add green onions and ginger, add chicken pieces and blanch water.

4. Put the chicken fat in a wok and stir out the chicken fat.

5. Add the blanched muscle mass and stir fry over medium heat.

6. Stir-fry until the moisture is dry, add the scallion and ginger slices.

7. Add cooking wine and stir fry over medium heat.

8. Put in enough water, turn to high heat and bring to a boil.

9. After the water is boiled, transfer it to the soup pot, add the red ginseng, boil on high heat and turn to low heat and simmer for 2 hours.

10. Add salt when the last half an hour is left, and put goji berries 5 minutes before serving.

11. Plate.

12. You can put a little coriander or green onions.

Tips:
1. Boil the cleaned native chicken in a pot of boiling water. This process is called "flying water", which not only removes blood water, but also removes a part of fat, avoids being too fatty, making the soup clear and not turbid, fresh and fragrant without peculiar smell.
2. The soup is not as long as possible. The nutrients in the soup are mainly amino acids. If the heating time is too long, new substances will be produced and the nutrition will be destroyed. Generally, chicken soup can be used for about 2-3 hours.