Hunan Spicy Chicken Gizzards

Name: Hunan Spicy Chicken Gizzards
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 10 Chicken gizzards; 1 tablespoon Soy sauce; Some salt; Some ginger; Some garlic; Some Oyster sauce; 5-10 Millet pepper; 2 pcs Screw pepper

by Pregnant mother's eclipse

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

As a Hunanese, you need to have very strong self-control during pregnancy to restrain yourself from not eating barbecue, crayfish, or hot pot every day! Chicken gizzards contain vitamins such as vitamin A and vitamin C and trace elements such as calcium, iron and phosphorus, which can prevent anemia during pregnancy, protect skin health, and are also beneficial to the eye development and growth of the fetus. This spicy chicken chopsticks is too gluttonous, too difficult for pregnant women with Hunan taste.

Ingredients

10 Chicken Gizzards
1 tablespoon Soy Sauce
Some Salt
Some Ginger
Some Garlic
Some Oyster Sauce
5-10 Millet Pepper
2 pcs Screw Pepper

Hunan Spicy Chicken Gizzards

1. Chicken gizzards are hot. I bought the processed chicken gizzards at the supermarket this time. Boil water in a pot, add appropriate amount of ginger and garlic into the boiling water, and then put the chicken gizzards bought in the supermarket into the water to remove the fishy smell. Take out about 5 minutes and rinse with cold water to make the gizzards more crispy.

2. Chicken gizzard cut flowers. This cut flower is actually quite simple, cut the whole chicken gizzards in a cross-cut method. Cut all "ones" first, don't cut the tendons. Then cut all "1", then cut off, will come out better-looking flowers, but also convenient for later tasting.

3. Cut the ginger, garlic, chili, etc. for later use.

4. Fried chicken gizzards. First, heat the pan with oil, add the ginger, garlic, millet and pepper until fragrant, add the chicken gizzards and stir-fry until the color changes, then add an appropriate amount of oyster sauce soy sauce, salt and screw pepper to fry together. Do not add water during the process, otherwise it will not taste good! During the frying process, you can taste it, increase or decrease the seasoning according to the taste, and make it out of the pot according to the taste! ps: Pregnant women should eat less soy sauce to prevent excessive sodium intake, which is prone to high blood pressure during pregnancy. Try to use oyster sauce instead.