Iced Kale

Iced Kale

by Kitchendao

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

It can be consumed by ordinary people, especially suitable for patients with loss of appetite, constipation, and high cholesterol. (Note: not eaten by impotence patients)"

Ingredients

Iced Kale

1. After washing the kale, remove the leaves, take the stem, and cut into 5 cm sections.

Iced Kale recipe

2. Boil the water from the pot, pour the kale into the boil after the water is boiled and blanch it for a minute.

Iced Kale recipe

3. Let it cool in ice water.

Iced Kale recipe

4. Put the kale with the cold water on the ice tray and add ice cubes to match with soy sauce wasabi sauce.

Iced Kale recipe

Tips:

The selection of kale is very important. The prerequisites must be fresh, crispy and tender; then, the blanching time should not be too long. It is also very important to pass ice water immediately after blanching;

Secondly, the seasoning soy sauce is best to choose professional wasabi soy sauce as a match;

In order to make ice for professional hygiene, it is best to use cold boiled water to make ice.

Comments

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