If The Child Does Not Absorb or Grow Meat After Eating, Try The Ginseng Fig Soup

Name: If The Child Does Not Absorb or Grow Meat After Eating, Try The Ginseng Fig Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lean meat; 8g Taizishen; 5 Fig; 6 slices Sea Coconut; 8g Ophiopogon; Some salt

by Kang Xiaopi Tang Bao

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

①Efficacy: invigorate the spleen and stomach, clear the heart and moisturize the lungs.
② Pseudoginseng, also known as Haier Ginseng, can nourish the spleen and stomach, moisturize the lungs and relieve cough, and improve the body's immunity. Although the nourishing effect of Radix Pseudoginseng is weaker than that of Codonopsis and Wild Ginseng, fortunately, its medicinal effect is very stable and it is especially suitable for children to eat. It's autumn, and the weather changes quickly. The child often coughs. You can try to cook a bowl for the child.
③ Pseudostellaria chinensis: Replenishing qi and invigorating the spleen, nourishing body fluid and nourishing the lungs.
Ophiopogon: Promotes body fluid, moisturizes the lungs, nourishes the heart, and purifies the heart.
Figs: invigorate the spleen and stomach, moisturize the lungs and relieve cough, detoxify, and reduce swelling.
④Sea Coconut: clearing away heat, removing dryness, moistening the lungs and relieving cough, nourishing yin, and beautifying.

Ingredients

200g Lean Meat
8g Taizishen
5 Fig
6 slices Sea Coconut
8g Ophiopogon
Some Salt

If The Child Does Not Absorb or Grow Meat After Eating, Try The Ginseng Fig Soup

1. Prepare the ginseng fig material package (you can buy the whole package and the price is not expensive and convenient)

If The Child Does Not Absorb or Grow Meat After Eating, Try The Ginseng Fig Soup recipe

2. The ribs (lean meat) are boiled in hot water, and then removed (mainly to filter out the scum and fat).

3. Clean the material bag and prepare to cook.

4. Put the cleaned meat and ingredients into the pot.

5. Pour in pure water, (please put more water) after the water is boiled, simmer for another 20 minutes on a low heat, and add a proper amount of salt before it comes out of the pot.

6. I don’t have too much water, and I almost boiled it out, but the soup is really delicious. You need to add a little more water when you make it yourself.