If You Want to Make Wuzhen Flour Cakes The Taste of Bread, You Can Try this Way. It is Sweet and Soft, and Eats More in Summer to Get Rid of Moisture!
by Pure breakfast
Favorite
Difficulty
Easy
Time
20m
Serving
2
Today, I would like to share with you the super soft and delicious Wuzhen powdered rice cake. After finishing last night, Xiaoxiaoyi ate two of them and shouted "too delicious" while eating. Haha~ This rice cake has a combination of coarse and fine grains and is nutritious. Rich, sweet taste, old people and children like it.
Why add an appropriate amount of Wuzhen powder?
Because modern people generally eat too finely and hardly consume any coarse grains, especially for children, the diet is too fine, resulting in a lack of various nutrients in coarse grains, such as B vitamins and various fiber.
Long-term lack of these nutrients can cause symptoms such as poor spleen and stomach function, inattention, poor memory, and timidity, and increase the incidence of various digestive systems such as constipation, diarrhea, and enteritis.
Therefore, nutrition experts will recommend eating some whole grain whole grains in an appropriate amount. The National Dietary Guidelines also require grain intake to reach 1/3 of the total daily food, which is the most scientific way of eating.
However, coarse grains should be finely ground, mild in nature, and beneficial to the absorption of the spleen and stomach. Therefore, 2-3 packs of Wuzhen powder will be put into the rice cakes of Xiaopu. Its ingredients such as barley, ginseng, lotus seeds, sorghum rice and other ingredients retain the whole grain The skin and germ are real coarse grain products, and different ingredients are ground into superfine powder through scientific proportioning, without any graininess, and are easily absorbed by the spleen and stomach.
Such a staple food, a combination of coarse and fine grains, and comprehensive nutrition can meet the development needs of the body, and it can also invigorate the spleen and stomach to remove moisture. In summer, the moisture is heavy. You should eat more to make your body more and more healthy. "
Why add an appropriate amount of Wuzhen powder?
Because modern people generally eat too finely and hardly consume any coarse grains, especially for children, the diet is too fine, resulting in a lack of various nutrients in coarse grains, such as B vitamins and various fiber.
Long-term lack of these nutrients can cause symptoms such as poor spleen and stomach function, inattention, poor memory, and timidity, and increase the incidence of various digestive systems such as constipation, diarrhea, and enteritis.
Therefore, nutrition experts will recommend eating some whole grain whole grains in an appropriate amount. The National Dietary Guidelines also require grain intake to reach 1/3 of the total daily food, which is the most scientific way of eating.
However, coarse grains should be finely ground, mild in nature, and beneficial to the absorption of the spleen and stomach. Therefore, 2-3 packs of Wuzhen powder will be put into the rice cakes of Xiaopu. Its ingredients such as barley, ginseng, lotus seeds, sorghum rice and other ingredients retain the whole grain The skin and germ are real coarse grain products, and different ingredients are ground into superfine powder through scientific proportioning, without any graininess, and are easily absorbed by the spleen and stomach.
Such a staple food, a combination of coarse and fine grains, and comprehensive nutrition can meet the development needs of the body, and it can also invigorate the spleen and stomach to remove moisture. In summer, the moisture is heavy. You should eat more to make your body more and more healthy. "
