It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner.

It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner.

by Lan Bingying

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

In ancient times, lotus roots, lotus roots, lotus roots, Yinmiaocai lotus roots and lotus roots were homologous organs. When the conditions are right, the lotus roots become swollen and become lotus roots (so, to be precise, lotus roots are swollen roots). stem). The most suitable picking time is after the rain in summer, follow the "green pile" that protrudes from the water surface down to the root in the silt. At the end where the two lotus root seedlings are connected, this is the thick one.
Regarding the medicinal value of lotus roots, Li Shizhen’s "Compendium of Materia Medica" records that "lotus roots" (lotus roots) "sweet, flat and non-toxic", and quoted Song Su Song’s "Book of Sketches", saying that lotus roots are "indications" For "raw food, after the main cholera, empty thirst and boredom can not eat, relieve alcohol and poison." In addition, "Compendium of Materia Medica" also quoted Wang Ying's "Food Materia Medica" (1620 AD), saying that lotus root has the function of "relieving toxic toxins and lowering blood stasis". Li Shizhen also introduced that the lotus root belt "has the same function as the lotus root."
Early summer is the time when the lotus roots are delicious. Buy a handful of lotus root strips, come with a few pickled peppers, rich in sweet and sour taste, and spicy, mixed with some freshness of mint and lemon.
Appetizing and digesting~
When you have a bad appetite, make a refreshing pickled lotus root strip, so that good appetite and good weather are at the same time~

Ingredients

It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner.

1. Cut the lotus root strips into 5cm sections, add hot water to the pot, blanch the water until soft, remove and put in cold water

It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner. recipe

2. Chop mint leaves and cut small limes in half

It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner. recipe

3. The lotus root strips are dried to control the moisture, add pickled peppers, small limes, mint leaves, honey, white vinegar and a small amount of salt, mix well, and marinate in the refrigerator for 1 hour

It’s Said that The Lotus Root is Not Only Healthy, But Also Thinner. recipe

Comments

Similar recipes

Stir Fried Kidney

Waist Flower, Lotus Root, Chives

Stir-fry with Seasonal Vegetables

Lotus Root, Carrot, Chili

Juicing Seasonal Vegetables

Black Fungus, Lotus Root, Carrot

Spicy Seasonal Vegetables

Potato, Lotus Root, Celery

Lotus Root Soup

Lotus Root, Shimizu, Red Dates

When Fried Vegetables

Snow Peas, Carrot, Black Fungus

Tomato and Vegetable Hot Pot

Tomato, Thick Soup Treasure, Lettuce