Jackfruit Millet Porridge

by Sunny 99

5.0 (1)
Favorite
5

Difficulty

Easy

Time

30m

Serving

2

Jackfruit has a high nutritional value. The core of jackfruit can also be eaten. It can be cooked in porridge and soup. It is delicious and nutritious. It is a good material for health maintenance! The pulp of jackfruit is easy to catch fire, but if you cook with jackfruit core, you can get rid of the fire. Jackfruit core is rich in starch, fat and protein, which has certain therapeutic effect on women's postpartum milk deficiency. So, when you eat jackfruit next time, don't throw away the jackfruit core again. "

Ingredients

Jackfruit Millet Porridge

1. Jackfruit core, millet spare.

2. In order not to affect the taste, use a bamboo stick to help remove the soft film on the jackfruit. The millet is washed and set aside.

3. Add water (8 minutes full) to the pot and pour the jackfruit cores.

4. Cover the pot and cook on medium heat until boiling.

5. After boiling, pour the millet, turn to low heat and cook for about 30 minutes.

6. Stir a few times with a spoon in the middle until the porridge becomes sticky and sticky. (You can add an appropriate amount of rock sugar according to your personal taste)

7. Serve in a bowl, the fragrance overflows.

8. Finished picture.

9. The jackfruit core is sweet and soft.

10. He's infrared coat makes the millet porridge slightly red.

11. To invigorate the spleen and stomach, maintain health and replenish the body.

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