1. Wash the old pumpkin, peel and cut into thin slices
2. Put it in a bowl suitable for microwave oven, add a little water, put it in the microwave oven for 5 minutes (if there is no microwave oven, it can be steamed in water for 15 minutes, and it will be cooked.
3. Pour it into the blender while it's hot
4. Add a spoonful of applesauce (I used organic applesauce from Teacher Liang Zigeng. There is no jam to add sugar or condensed milk or milk)
5. Power on and stir into a smooth and smooth paste
6. Put it into the cup~
7. Take out the instant candied dates
8. Put it in the cup, it looks good and delicious~
Tips:Use old pumpkins to have a strong flavor. Add a little water to the bowl when you bite the pumpkin in the microwave. Pour it into the blender together with the pumpkin water after the bite. The pumpkin itself has a sweet taste, and the original pumpkin paste is also good.
