Jellyfish Skin Mixed with Cucumber Shreds

Jellyfish Skin Mixed with Cucumber Shreds

by Yi Xiao Yanran

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The most classic way to eat jellyfish is cold salad, with a little cucumber, it is absolutely refreshing and refreshing.
The nutritional value of jellyfish skin:
1. Jellyfish contains a variety of nutrients needed by the human body, especially iodine that is lacking in people's diet, and is an important nutritious food;
2. Contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure;
3. The contained mannose gum has a certain effect on the prevention and treatment of atherosclerosis;
4. Jellyfish can soften and dispel lumps, promote siltation, clear away heat and reduce phlegm, be beneficial to diseases such as bronchitis, asthma, gastric ulcer, rheumatoid arthritis, and have the effect of preventing and treating tumors; engaged in haircuts, textiles, food processing, etc. Workers who are in contact with dust often eat jellyfish, which can remove dust, clear the intestines and stomach, and protect their health.

Ingredients

Jellyfish Skin Mixed with Cucumber Shreds

1. Soak the jellyfish in clean water in advance and wash it off

Jellyfish Skin Mixed with Cucumber Shreds recipe

2. Cut the washed jellyfish into silk

Jellyfish Skin Mixed with Cucumber Shreds recipe

3. Boil it with water at about 65 degrees, then cool it down

Jellyfish Skin Mixed with Cucumber Shreds recipe

4. Shred cucumber

Jellyfish Skin Mixed with Cucumber Shreds recipe

5. Put the shredded jellyfish and cucumber into a bowl

Jellyfish Skin Mixed with Cucumber Shreds recipe

6. Put the seasonings in the auxiliary materials together and mix well

Jellyfish Skin Mixed with Cucumber Shreds recipe

7. Pour in the adjusted bowl of juice

Jellyfish Skin Mixed with Cucumber Shreds recipe

8. Mix well with chopsticks

Jellyfish Skin Mixed with Cucumber Shreds recipe

Tips:

The seasoning for jellyfish can be adjusted according to personal taste.

Comments

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